Menstruation is something that every female friend cannot avoid. The existence of menstruation is a contradictory existence for women. They are worried about irregular menstruation, but also dislike having menstruation come on schedule every month. Because menstruation is closely related to women's physical and mental health, when menstrual conditions are abnormal, it means that women's physical and mental health are also abnormal. So what can you do to make your period come quickly if it hasn't come for a long time this month? 1. Eat more red dates Jujube is very good at replenishing qi and blood. You can eat a few jujubes every day, which can not only help replenish blood and qi, but also have the effect of promoting menstruation. However, please note that the daily intake of jujube should not be too much, generally a few is enough. After all, the gain will outweigh the loss. I believe everyone is aware of this fact. Eating more red dates can also make your skin more shiny and better. 2. Drink more brown sugar water Brown sugar ginger water can help relieve dysmenorrhea when taken during menstruation, and it can achieve the effect of inducing menstruation when taken before menstruation. It is recommended to add some ginger slices when boiling brown sugar water. The effect of ginger brown sugar water will be better, because ginger itself has the effect of warming the body. After being matched with jujube, it has a very significant effect on improving irregular menstruation or cold uterus. And this method is safe and effective for improving women's menstruation. 3. Taking medication There are many drugs that have the effect of inducing menstruation, but which one should female friends actually inject? You should also be under the professional guidance and advice of a doctor. Don't go to the pharmacy and buy such products based on your own feelings, otherwise it will cause a huge threat to your health. I hope female friends can understand this clearly. In fact, if you want your period to come earlier or faster, there is another particularly good way, which is to press acupoints. There are three acupoints in the middle of the two joints of the thumb. Pressing them every day can make your menstruation come faster. Many people have their periods within half a day after using this method. |
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