Pregnancy cooking belly hot

Moderate exercise during pregnancy is good for the body. Some women often go to the kitchen to cook after they become pregnant. If they need to cook at this time, they should know some precautions. For example, they must turn on the range hood to avoid the adverse effects of oil smoke on health. Generally, if you feel your stomach is hot when cooking, this situation will not cause harm to the fetus. Let's take a look at this aspect.

Pregnancy cooking belly hot

It is normal for pregnant women to feel hot in the stomach when cooking, and it will not affect the health of the fetus. The reason why pregnant women feel hot in their stomachs when cooking is because their stomachs are facing the stove, so they feel hot. Generally, it will not cause any effect on the fetus, so pregnant mothers should not worry too much.

Other reasons for a hot belly during pregnancy

However, it is normal for a pregnant woman to have a hot stomach simply because of cooking. If the hot stomach is caused by other reasons, you should pay attention. Because a hot belly in a pregnant woman may be a manifestation of indigestion caused by improper diet, it is recommended that expectant mothers pay attention to a light diet, eat more fruits and vegetables, eat small meals frequently, avoid eating cold or spicy foods, and pay attention to regular and hygienic diet.

A hot belly in a pregnant woman may also be a normal phenomenon during pregnancy. After a pregnant woman becomes pregnant, her basal body temperature is higher than that of ordinary people. Her belly may feel a little hot. Don't worry, this is normal. Just keep warm and don't catch a cold. When a pregnant woman's belly is hot, she should also do proper exercise on a regular basis, which can enhance her physical fitness and is beneficial to both the pregnant woman and the fetus.

Precautions for pregnant women when cooking

1. Avoid bending over for a long time

Due to the special physical condition of pregnant women, they should try to avoid bending over or squatting when cooking to avoid compressing the abdomen and affecting the normal development of the fetus.

2. Pay attention to ventilation

When pregnant women cook, they should pay attention to timely ventilation, especially pregnant women who use liquefied gas or coal gas to cook at home should pay more attention to ventilation. Coal will release harmful substances when it burns. If it is not ventilated in time and pregnant women inhale it for a long time, it will be very harmful to the health of the pregnant woman and the fetus.

3. Avoid standing for long periods of time

Pregnant women should also be careful to avoid standing for long periods of time when cooking, so as not to become too tired and affect the health of the fetus. If there are guests at home who need a large amount of cooking, it is recommended not to let pregnant women cook, as this will cause excessive fatigue in pregnant women and is also detrimental to their health.