How many days of menstruation is normal

How many days of menstruation is normal? What is considered a completely menstrual period? Generally speaking, after the menstruation is over, the jeans will no longer have color and will no longer be red. After the menstrual period is over, many people think that they can have sex at this time. In fact, it is best to have sex 2-3 days after the menstrual period. Let's take a look!

How many days of menstruation are clean? Everything is normal

The menstrual period usually lasts 3-7 days. If the menstrual period is not clean, or even accompanied by chronic lower abdominal pain or abdominal pain during menstruation, it is time to pay attention.

If the menstrual period is always irregular, medication should be used for treatment. For example, the main purpose of patients with functional uterine bleeding is to promote blood circulation, and the second is to regulate the menstrual cycle to prevent bleeding. For patients with uterine fibroids, medication or surgical treatment should be decided according to the size of the tumor. For patients with luteal insufficiency, growth hormone can be used to regulate the menstrual period in the short term. For patients whose menstrual period is always irregular due to the influence of the contraceptive ring, they can try to choose other contraceptive methods.

In addition, women who have irregular menstruation should also pay attention to the following aspects in their daily life:

1. Maintain a regular rhythm of life, with a proper balance between relaxation and work, and avoid overwork.

2. Pay attention to regulating your emotions to avoid tension, anxiety or drastic fluctuations in your mood.

3. Irregular menstruation is often accompanied by varying degrees of anemia. Therefore, the diet should be more nutritious, and more iron-containing foods such as animal offal should be eaten to ensure iron requirements. At the same time, attention should be paid to ensuring a balanced intake of nutrients such as protein, cellulose, and minerals.

4. Develop good living habits, especially during the menstrual period, you should combine work and exercise closely, pay attention to the daily cleaning of the vulva, and wash and change underwear frequently.

5. Learn more about physiological menstrual professional knowledge, and seek medical attention immediately if you experience abnormal menstruation. Once diagnosed, you must closely follow the doctor's treatment plan and persist in follow-up to achieve complete recovery.