As girls begin to enter puberty, the changes in their bodies will become more and more obvious, and many children also begin to pay attention to some changes in the body, especially those in girls' physiology, mainly breast development, menarche, etc. Girls who are experiencing it for the first time also say they are not clear about the reasons for this, and some are even too worried and anxious. So is it normal to have secretions on underwear? What are the secretions that appear on the underwear of a junior high school girl? What is the secretion on underwear? 1. Everything is normal The secretions on the underwear of teenage girls are actually secretions from the vagina. It is a normal physiological phenomenon in the process of female development and there is no need to worry. Under normal circumstances, the secretion is milky white, transparent and sticky, odorless and in very small quantities. Its function mainly depends on maintaining a certain degree of moisture and acidity and alkali in the vagina, which is of great significance to human health. 2. Frequently Asked Questions It should be noted that secretions are divided into physiological secretions and physiological secretions. If the secretions show obvious abnormalities (such as a significant increase in secretions, strong odor, abnormal color, vulvar itching, etc.), you need to be alert, as it may be caused by Trichomonas vaginitis or other symptoms. If there is obvious abnormality in leucorrhea, you should see a doctor immediately and receive treatment according to the doctor's instructions. Gynecological diseases such as trichomoniasis are relatively easy to cure, so there is no need to worry too much even if you feel uncomfortable. 3. Suggestions Women's physiology is very complex, so there are more aspects that need to be paid attention to in daily life, and adolescent girls need to pay more attention to various aspects such as nutrition and health care needed during the growth stage. Pay attention to daily hygiene of the body, wash clothes frequently, keep the lower body dry and breathable, exercise moderately, and maintain a regular schedule, all of which play an extremely important role in healthy growth and development. Adolescent girls should pay attention to hygiene 1: Change underwear frequently (underwear should be changed every two days at most. After washing, it is best to put the underwear in a ventilated and sunny place to dry, so that the ultraviolet light in the sun can sterilize the underwear); 2: Clean the vulva and buttocks frequently, even during menstruation (there are personal care products specially made for menstruation, such as Xini); 3: When cleaning, please note: one basin per person, use warm water. Wash and disinfect your hands before washing. Try not to wipe with pure cotton towels, but use disposable toilet paper; 4: Pay attention to your own healthy life and avoid promiscuity; 5: Choose trustworthy and well-known brands for underwear and sanitary napkins. Don't buy cheap ordinary products to avoid skin allergies. (Note that when you are not wearing them, you must not put them together with cotton socks, even if they are clean, as this will cause bacterial infection) 6: Wear breathable underwear and skirts, and avoid wearing tight clothes. Keep your little one relaxed and comfortable! Health care knowledge for girls during puberty 1. Hygiene during menstruation During the menstrual period, the uterine wall falls off and the blood vessels rupture, forming a wound. In addition, the cervix is slightly open, and the acid and alkaline secretions in the vagina are diluted. Therefore, you must pay attention to cleanliness. 1. During your menstrual period, be sure to choose a reliable sanitary napkin. Girls who have their first menstruation must prepare sanitary napkins and replace them immediately during their menstrual period. 2. Keep the vulva clean. During menstruation, wash your private parts frequently with clean, warm water if possible. When cleaning the vulva, the lower body does not need to be soaked in water to prevent dirty water from entering the vagina. The basin for washing private parts should be separated from the basin for soaking feet. Take a bath and change your underwear frequently. 3. Keep warm. During menstrual period, immunity decreases and the pelvic cavity becomes congested, so you should pay attention to keeping warm. Avoid getting caught in the rain, going out, swimming, going into rice fields, or taking cold showers, washing your hair, or washing your feet. Do not sit on a cool surface, and avoid eating too much cold food in the summer. 4. Pay attention to adequate rest, sufficient sleep quality, avoid overwork, keep warm, eat more vegetables and fruits, drink more water, do not eat spicy food, raw food, cold food and other irritating foods, and maintain smooth bowel movements. 5. Maintain a happy spirit, cheerful and stable attitude. It is best to listen to more music or do something you like during your menstrual period. Girls usually suffer from depression, anger or mood swings due to some discomfort in the human body, which may affect their menstrual period. Maintaining a happy mood can relieve the discomfort during the menstrual period and reduce the incidence of menstrual disorders. 6. Participate in moderate outdoor activities. Exercise can make the excitement and inhibition process of the cerebral cortex more harmonious, make people feel happy, and thus alleviate the mood swings and irritability that are easy to occur during menstruation. In addition, moderate outdoor activities can promote the body's basal metabolism and relieve pelvic congestion and lower abdominal pain during menstruation. For healthy adolescents with normal menstruation, it is advisable to participate in some relatively relaxing sports activities with low intensity. Such as radio gymnastics, table tennis, tennis and other activities, but not suitable for too long. Avoid excessive exercise, such as physical training, rapid running, jumping, etc. If you have heavy menstruation, dysmenorrhea, menstrual disorders, etc., you do not need to sign up for physical education classes during your menstrual period. 7. Keep a record of your menstrual cycle. By recording, you can check whether your menstrual period is regular, which is also helpful for premenstrual preparation. The normal menstrual cycle is 28-30 days. It is normal to be 7 days earlier or later. In special cases, encouraged fitness exercises or heavy physical work or changes in living environment, or changes in mentality can affect menstrual disorders. If it is integrated, it will be repaired naturally. If your menstrual period is delayed for 6 months or lasts for more than 11 days, or your menstrual period does not come on time, you should see a doctor to deal with the cause in time. |
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