Many women don't care about their bodies after abortion, thinking that abortion is a trivial matter. They continue to eat chili when they should, and don't pay attention to keeping warm, especially in the hot summer. They can't stand the heat and start to use fans or cold water, eat ice cream and other cold foods. In fact, these must be paid attention to, otherwise it will cause postpartum cold, and it will be difficult to recover. Let's discuss whether you can use fans after abortion. 1. Can I use a cooling fan after an abortion? 1. You can use a cooling fan one week after the abortion You should rest in bed for 2 to 3 days after the abortion, then you can get out of bed and move around, and gradually increase your activity level. Do not do heavy physical work within half a month after the abortion and avoid touching cold water. 2. Suggestions It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in a certain amount of protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. 2. Common problems with abortion 1. Go to the hospital for a B-ultrasound examination to finally decide the future of the child, the health of the test tube embryo, whether it is an ectopic pregnancy, and so on. Finally, the decision whether to have an abortion is based on your own situation. 2. If you clearly need an abortion, then go to the hospital outpatient department for various tests. I would like to say that it is best to go to a central hospital, as private hospitals are too expensive. Complete various tests and then determine the time of surgery. 3. After the operation, remember not to eat anything 4 hours before the operation. There is no need to have a fever or cold. 4. Keep warm after the operation, do not use a hair dryer, do not catch a cold, do not do strenuous work, eat more nutritious foods, and fresh fruits. 5. Remember to come to the hospital for a follow-up visit after the operation. During this period, you should also supplement nutrients and pay attention to rest. Keep warm. 3. Tips 1. Don’t have too many abortions, as it will harm the human body. 2. After the abortion, pay attention to rest, keep warm, avoid doing strenuous work, and supplement nutrition. 4. Diet after abortion 1. For women who have undergone abortion, protein supplementation is very important. This nutrient should be supplemented more than ten days after the abortion. It can be mainly obtained from eggs, meat, and beans. Therefore, these foods should be eaten more. 2. Replenish water. After abortion, the body is weak and sweats frequently, and sweating will lose a lot of nutrients. Therefore, you should eat more fresh fruits and vegetables and drink more water. This will not only prevent the loss of vitamins so easily, but also prevent female constipation. 3. Although food supplements are needed after abortion, we should not consume too much fat. It is best to maintain a healthy diet. After abortion, we must do a good job in diet and other aspects. |
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