Foods that can't be eaten during pregnancy

Foods that can't be eaten during pregnancy

We all know that the diet of pregnant women during pregnancy is very important, because it directly affects the normal growth and development of the fetus in the belly and the health of the fetus. Some pregnant women have miscarried their fetuses due to accidentally swallowing harmful foods. So, what can't pregnant women eat during pregnancy? What is the list of what can't be eaten during pregnancy?

What not to eat during pregnancy

1. Raw bean foods: green beans, snow peas, red kidney beans, white kidney beans and other bean foods can cause poisoning if they are eaten raw or not fully heated.

2. Raw soy milk: Raw soybeans contain harmful ingredients. If you drink uncooked soy milk, it may cause food poisoning.

3. Cassava: The roots, stems, and leaves of cassava contain toxic substances. If you eat raw or unboiled cassava or drink its soup, it can cause poisoning. The toxins can cause convulsions and even permanent paralysis.

4. Sprouted potatoes: The endotoxin solanine in the sprouting part of potatoes is dozens to dozens of times higher than that of the fleshy part. Once swallowed by mistake, it can cause mild disturbance of consciousness and difficulty breathing. Critically ill patients may die due to heart failure and numbness of the respiratory center.

5. Fresh daylily: Daylily contains colchicine, a toxin that can cause food poisoning symptoms such as dry throat, burning sensation in the stomach, and hematuria. Before taking it, you need to boil the day lily, cook it thoroughly, then blanch it in hot water and then cook it before taking it.

6. Green tomatoes: Green tomatoes contain the toxic substance solanine. Eating these unripe green tomatoes will cause a bitter feeling in the mouth and may lead to symptoms of food poisoning such as nausea and vomiting. Eating them raw is more risky.

7. Rotten ginger slices: Rotten ginger slices produce safrole, a substance with strong toxic side effects. After people consume this type of toxin, even a very small amount, it can cause liver poisoning and degeneration.

8. Raw spring bamboo shoots: Fresh spring bamboo shoots contain natural endotoxin cyanogenic glycosides. Eating raw or undercooked spring bamboo shoots may also cause food poisoning.

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