What to do if you have breast pain during non-menstrual period

Maybe many female friends will have symptoms of breast pain when they have their period. In fact, it is normal. However, some women find that their menstruation has not come, but their breasts are still swollen and painful. This may be that the female friends are already pregnant. At this time, everyone should first see a doctor for examination. It may also be caused by irregular menstruation of female friends. What to do if you have breast pain during non-menstrual period?

1. Possible pregnancy

If your menstrual period has not come when it is supposed to, and you have normal sexual life, especially if you have food and clothing during the ovulation period, you are very likely to be pregnant. After pregnancy, your menstrual period will not come, and your breasts will swell and hurt. Therefore, female friends must see a doctor in time for an early pregnancy test. If you are pregnant, you need to take active measures.

2. Irregular menstruation

Under normal circumstances, women's menstruation will arrive on time, but it does not rule out women's physical problems and irregular menstruation. If it is irregular menstruation, breast pain will occur, but the menstruation is delayed when it should come. If this is the case, you need to actively regulate the menstruation.

3. Solution

If you are pregnant, you must actively take necessary measures to solve it. If you want a child, you need to actively prepare for the early pregnancy. If you don't want to have a child, then you need to find a way to have an abortion and get rid of the baby. If you have irregular menstruation, you need to take the initiative to regulate your menstrual period.

To regulate menstruation, you need to adjust your diet first. You can eat more low-calorie and high-fiber foods. This diet will promote the multipolarization of menstrual cycle.

You can also massage your breasts every day to relieve breast pain during menstruation. You can use both hands to massage your breasts in circles, or you can press the breasts down hard and then let them bounce up. This massage can make the breasts feel very comfortable.

Wear a firm bra that can help relieve chest discomfort.

You can also use some diuretics, which can improve breast swelling and promote the discharge of unnecessary fluid deposited in the body.

Based on the introduction in the previous article, everyone should now understand the reasons why women have breast pain and amenorrhea. Sometimes it is because women are pregnant, and sometimes it is because women have irregular menstruation. At this time, everyone should first see a doctor for active examination. Or if it is due to irregular menstruation, some measures should be taken to regulate it.