How many weeks does a pregnant woman stop taking calcium tablets?

Women will experience leg cramps after becoming pregnant. Most women will treat it by taking calcium and zinc supplements. Calcium deficiency will not only affect women's bones, but will also continue to affect the fetus in the belly. Calcium supplementation during pregnancy is very important. Many women will take calcium and zinc supplements from the beginning of pregnancy, but at how many weeks should pregnant women stop taking calcium and zinc supplements?

Calcium supplementation during pregnancy is very important, and it usually ends around 36 weeks, and you can take it until the baby is born. It is recommended that pregnant women take calcium tablets effectively under the guidance of a doctor, and pay attention to increasing nutrition on a daily basis, which is beneficial to the calcium and zinc supplementation of bones. It is recommended to supplement calcium and zinc from around April, which can effectively prevent leg cramps and the occurrence of pregnancy-induced hypertension. Usually, you should keep your mood relaxed, ensure good sleep quality, and don't stay up late.

As the baby's growth and development becomes faster and faster, the need for calcium is also high. The baby's nutrients are obtained by the pregnant mother, so the pregnant mother should supplement calcium and zinc in time. She can take calcium tablets for pregnant women orally, and she can also get calcium through food, such as lean meat, eggs, milk, high-protein food, in addition, she should eat more fruits and vegetables.

Calcium and zinc supplementation must be carried out under the specific guidance of a doctor. After the doctor fully understands the health condition, he will give effective suggestions. During pregnancy, it is necessary to improve nutrition and insist on moderate exercise to be more beneficial to the health of both women and fetuses. Supplementing nutrition is also very necessary. There is no general rule for when to start and end taking calcium tablets for pregnant women. It must be decided according to the condition of the pregnant woman.

Calcium deficiency in pregnant women generally causes the following symptoms:

1. Calf cramps, especially at night. Pay special attention: Some pregnant women do not have calf cramps despite calcium deficiency in their bodies; leg cramps in pregnant women are not necessarily due to calcium deficiency.

2. Loose teeth.

3. Pregnancy-induced hypertension syndrome.

4. Pain in joints and pelvis.