Symptoms of mild anxiety disorder in women

If a person's body is unhealthy, it will cause many diseases, and if a person's mental health has problems, he will also get sick. Nowadays, the work pressure in society is so great that many people suffer from mental illnesses, such as anxiety disorder. We all know that girls are more thoughtful, and women happen to be the most prone to anxiety. So, what are the symptoms when a woman suffers from anxiety?

1. Physiological depression.

Persistent or intermittent fear, worry, anxiety, and restlessness for no apparent reason. There is a sense of possible risk, a feeling that some kind of disaster is coming, or even a feeling of death ("near-death feeling"). Patients worry that they will lose control and may suddenly faint or "go crazy."

2. Symptoms of physical discomfort.

Often with early symptoms. The progressive stage of the disease is generally accompanied by a variety of physical symptoms: palpitations, panic, chest tightness and shortness of breath, chest tightness and shortness of breath, precordial discomfort or pain, accelerated heart rate and breathing, general fatigue, and decreased mental and physical abilities. There are also sleep disorders such as insomnia, difficulty falling asleep, nightmares, etc., which are very serious and difficult to cure. In addition, there may also be digestive and absorptive nerve dysfunction symptoms.

3. Psychoautonomic motor restlessness (commonly known as nervous restlessness).

I feel uneasy, restless, rubbing my hands and feet, pacing up and down, increasing my movements, unable to concentrate, and I don't know why I am so uneasy.

If you have the symptoms described above, it most likely means that you have anxiety disorder. But don't worry too much, as long as you maintain a normal mind, learn more about mental health knowledge and seek help from psychologists, anxiety disorder can be completely cured. After all, this is a psychological disease, which is easier to cure than physical diseases. If you have confidence, you will recover sooner or later.