What to do if your breasts are sagging

What should pregnant mothers do if their breasts sag after childbirth? This is a matter of great concern to patients and friends. Some pregnant mothers do not breastfeed their babies after childbirth in order to prevent sagging breasts. In fact, there is no need to worry now. Let's take a look at the experts' detailed introduction on what to do with sagging breasts.

Breast sagging and loss of elasticity can be said to be the "nightmare" that every pregnant woman is unwilling to encounter. How to restore breasts to normal and maintain physical and mental health?

Here are five things to do if your breasts sag:

First, the baby should be breastfed as soon as possible after giving birth. Although there is no milk yet after giving birth, you should let the baby suck the nipple to stimulate the breasts and make them secrete milk as soon as possible.

Second, wash your hands before breastfeeding, and then gently massage your breasts to stimulate the milk secretion reflex surface. When breastfeeding, first wash the nipples with clean warm water, and then wipe them with a pure cotton towel. Do not use lotion, soap or ethanol to clean to prevent the compound from adhering to the nipples. After feeding, squeeze out a drop of milk and rub it around the nipple to protect the nipple.

Third, the skin and mucous membranes of the nipple are very delicate, so be sure to ensure that the child has the correct sucking posture. It is not necessary for the baby to have only the nipple in his mouth, but to cover the nipple and most of it. It only contains the nipple, which can cause the baby to pull the nipple due to lack of milk and hurt the nipple.

Fourth, to prevent sagging breasts, you can use a cotton bra to support your breasts, and the size of the bra should be slightly larger than usual. You can also use a bra designed specifically for breastfeeding, which can be untied in the front, which plays a certain role in preventing breast sagging. If there is milk stasis or breastfeeding is temporarily unavailable due to some factors, the milk in the breast should be expressed as soon as possible.

Fifth, if the nipples are dented, they should be corrected as soon as possible during pregnancy. You can use the fingers of both hands to make a "cross" shape around the breast skin to make the nipple pop out from the depression.