Can I eat Guilinggao when I have my period?

Grass jelly is a food made from Chinese medicinal herbs. Grass jelly is a cold food and should not be eaten during menstruation. Grass jelly has the functions of replenishing qi, blood, moistening the lungs and skin, eliminating acne, regulating the internal organs, preventing dry skin, preventing constipation, promoting metabolism, and enhancing the body's immune ability. It is an excellent product of essential nutrients for the human body. Can ladies eat grass jelly during their periods? Let’s discuss the interpretation below.

However, grass jelly can promote blood circulation, which can increase menstrual volume and prolong menstrual duration, so it is not recommended to take it during menstruation. Avoid excessive fatigue during menstruation and avoid eating cold and stimulating foods.

You cannot eat grass jelly during your menstrual period, because grass jelly has the effect of dispersing blood and removing toxins, and it is also a nourishing and health-preserving product. Therefore, it is recommended not to eat grass jelly during your menstrual period, so as to avoid affecting the discharge of menstrual blood or even causing menstrual pain due to its cold nature and nourishing and health-preserving effects.

During menstruation, you cannot eat cold food or medicine. Guiling is a cold medicine and cannot be eaten during menstruation. It has the effect of clearing away heat and promoting local blood circulation. During menstruation, if you eat grass jelly, it may cause excessive menstrual flow and increased menstrual period, so try to reduce its consumption. During menstruation, you should not eat raw or cold food or spicy food, as these may cause menstrual pain and increase the amount of menstruation. Grass jelly has the functions of moistening the lungs and skin, eliminating acne, replenishing qi and blood, regulating the internal organs, as well as promoting the body's metabolism and enhancing the body's immunity. Women who are not in their menstrual period or pregnant can take it appropriately, which is beneficial to beauty, improving constipation, and enhancing immunity. Women with weak gastrointestinal function and cold body should try to avoid taking it.