What should women drink to remove moisture?

If a person's body is too damp, it will affect sleep, the skin will become rough, and the mental state will be relatively unhealthy. If a girl is too damp, not only the skin will be affected, but also the menstrual period will be affected. Some female friends heard that drinking tea can remove moisture, but they don't know what kind of tea is good for removing moisture. So today, let's talk about this issue and see what kind of tea is good for girls with too much moisture?

One of the teas that helps to remove moisture: red bean and barley tea

Red bean and coix seed tea is a kind of tea that is very effective in removing moisture. The main ingredients of this kind of tea are red beans, coix seeds, and corn silk. Drinking such tea regularly can not only remove moisture, but also promote digestion. It also has a certain conditioning effect on patients with high blood pressure and high blood lipids. Drinking 3 to 5 cups of red bean and coix seed tea a day can slowly remove moisture from the human body.

The second tea that helps to remove moisture: small green tangerine

Products such as small green tangerines have a good effect in removing moisture. Drinking 3 to 5 cups of small green tangerines a day can also have the effect of removing moisture. However, it is best to cook the small green tangerines instead of drinking raw Pu'er tea that has not been baked. Because women's stomachs are generally weaker, small green tangerines that have not been baked can clear away heat and remove fire, but they are relatively cold in nature and are not suitable for girls to eat.

The third tea that helps to remove moisture: Tangerine peel and Poria cocos tea

Coix seed and Poria cocos are both Chinese herbal medicines. The herbal characteristics of coix seed have the effect of strengthening the spleen and removing dampness, while Poria cocos can clear away heat, detoxify, remove fire and moisten the lungs. Using these two materials, drying or frying them and then boiling them into tea, has a good effect of expelling moisture from the body, and can also resolve phlegm, relieve cough and clear lung fire. In the autumn and winter seasons, female friends should drink more tangerine peel Poria cocos tea.

After reading the above introduction, I believe everyone understands what kind of tea is good for girls with too much moisture. I hope that our work can help more female friends understand what kind of milk tea is best for health care when they have too much moisture in their bodies. Here I hope that all female friends can have real health and avoid the discomfort caused by excessive moisture to the body.