Pregnant women want to eat sour food

Pregnant women want to eat sour food

During pregnancy, women usually experience "early pregnancy reactions" such as picky eating, poor appetite, nausea, and vomiting. Because strange-tasting foods can stimulate the stomach to secrete gastric acid, which is beneficial to improve the appetite of pregnant women, it can also increase the activity of digestive enzymes, promote gastrointestinal motility, and improve the digestion and absorption of food. Therefore, if pregnant women eat some sour things to make up for the lack of gastric juice, symptoms such as nausea and vomiting can also be alleviated.

During pregnancy, the embryo will metabolize a substance called "chorionic gonadotropin", which can significantly reduce the excretion of gastric juice, causing a significant decrease in the activity of digestive and absorptive enzymes, thereby affecting the appetite and digestion and absorption of pregnant women. Therefore, pregnant women usually immediately experience "early pregnancy reactions" such as picky eating, poor appetite, nausea, and vomiting. Because strange-tasting foods can stimulate the stomach to secrete gastric acid, which is beneficial to improve the appetite of pregnant women, it can also increase the activity of digestive enzymes, promote gastrointestinal motility, and improve the digestion and absorption of food. Therefore, if pregnant women eat some sour things to make up for the lack of gastric juice, symptoms such as nausea and vomiting can also be alleviated.

Pregnant women should choose fresh vegetables such as tomatoes, bayberry wine, cherries, oranges, sweet oranges, red grapes, green apples, etc. They are not only sour but also rich in nutrients.

But you must remember not to eat pickled sauerkraut or vinegar products. Although artificially pickled sauerkraut and vinegar products have a certain strange smell, vitamins, proteins, minerals, sugars and other nutrients are almost lost. In addition, pickled sauerkraut contains a high level of sodium nitrite, a carcinogen. Excessive consumption is obviously harmful to the health of pregnant women and fetuses.

In addition, for sour hawthorn fruit, although it contains vitamin C, pregnant women should not eat too much, whether it is fruit or dried slices. Because hawthorn berry or dried hawthorn contains ingredients that stimulate uterine contractions, it may cause miscarriage and premature birth. Especially women who are pregnant for less than 3 months and those who have a history of miscarriage or premature birth should not eat hawthorn berry.

<<:  Girls stay up late for a long time and have lower abdominal pain

>>:  18 kinds of food pregnant women should not eat

Recommend

What should I do if my menstrual flow increases after IUD removal?

The contraceptive ring is an important contracept...

What calcium tablets should pregnant women take in the fifth month?

Calcium tablets for pregnant women can well suppl...

What should girls eat to grow up?

Girls will enter puberty when they reach their te...

What to eat to eliminate gynecological inflammation?

Gynecological diseases are a headache for countle...

What to do if the endometrium is thin

Thin endometrium is a very common phenomenon in w...

How long can you live with advanced breast cancer and how to treat it

Patients with breast cancer are actually more afr...

Shan Guimin's moxibustion treatment of amenorrhea

Moxibustion is a treasure of traditional Chinese ...

What should I do if my baby moves frequently at six months old?

I believe everyone knows what fetal movement is. ...

Can I swim the day before my period?

In summer, people like to go to swimming pools or...

What vegetables are good for breast enhancement?

Nowadays, more and more people are pursuing beaut...

The correct steps for summer makeup, be sure to pay attention to details!

The weather is hot in summer, and people's sk...

The bars on the test paper are one deep and one shallow

The pregnancy test stick can detect one or two ba...