I found out I was pregnant when my menstrual period was dark and light.

Many women find that during their menstrual period, their menstrual color becomes darker and the amount of menstrual flow is relatively small. This is mainly caused by qi deficiency and blood stasis. It is actually a bit difficult for such women to get pregnant. If they have successfully become pregnant, then this is undoubtedly a very happy thing. All you need to do is to do a good job of preserving the fetus. In addition, if you find that your menstrual period is irregular, you should take effective measures in time.

I found out I was pregnant when my menstrual period was dark and light

A small amount of menstrual flow and a darker color will actually affect the chance of pregnancy. The menstrual cycle is basically normal, but the amount of menstrual flow is reduced, which is called oligomenorrhea, and is caused by cold stagnation or qi deficiency and blood stasis. In theory, such women cannot get pregnant successfully, but if they have already gotten pregnant successfully, they need to do a good job of prenatal care under the guidance of a doctor.

What should I do if my menstrual flow is light and dark?

1. The diet must be light in taste, nutritious, and must ensure the smooth flow of blood and qi. Everyone should try not to eat foods that are easy to cause bloating, such as taro, cowpea, and chestnut. You can eat more rapeseed and black soybeans in your daily life, which is good for promoting blood circulation.

2. The spirit should also be ensured to be happy, and try not to be emotionally unstable. At the same time, do not touch cold water or other cold foods.

3. Make sure to choose underwear that is soft and has good ventilation. Take a bath regularly and change underwear frequently, and dry it in the sun. Prevent the growth of some germs due to damp and cold.

4. Necessary iron should be supplemented, and protein should also be supplemented during the menstrual period. Insufficient nutrients may also cause blood and qi deficiency, and deficiency of both qi and blood will also reduce menstrual volume.

5. During the illness period, you should also ensure adequate sleep. Try not to stay up late. Moderate exercise can also help women's body detoxify.

The menstrual flow becomes dark and less, which is a manifestation of irregular menstruation and is directly related to uterine cold. It is actually very difficult for such women to get pregnant. If they have already successfully become pregnant, they should first go to the hospital to check the gestational sac. If the gestational sac is developing well, they can get pregnant again. In addition, if they find such abnormal phenomena during their menstrual period, they should also be treated in time.