Can I eat fruit after abortion?

Some women who don't want to get pregnant accidentally get pregnant and have no choice but to have an abortion. However, abortion is very harmful to women's bodies. If they don't pay attention to taking a proper rest period after the abortion, their bodies may have problems. Don't be too blind in your diet. So, can you eat apples after abortion?

You cannot eat apples in the first few days after abortion. If you want to eat apples, you should wait until 15 days later. Most fruits are cold in nature. If you really want to eat them, you should choose warm fruits. The following fruits are suitable for consumption after abortion:

1. Banana and Apple

Eating apples is beneficial to the recovery of the body after abortion, because bananas are rich in cellulose and contain more iron, which has the effect of moisturizing the intestines, replenishing blood and qi. After an abortion, you need to rest more, your stomach and intestines become weak, and constipation often occurs. In addition, your body is weak after an abortion and you are in urgent need of blood and qi. Iron can help with hematopoiesis. Therefore, eating some bananas and apples after abortion can prevent constipation and anemia.

2. Orange

Oranges are also a good choice for women after abortion, because oranges contain more vitamin C and calcium. Vitamin C helps the elasticity and flexibility of blood vessel walls and prevents bleeding. It is very easy to bleed after an abortion. Eating oranges properly can prevent bleeding again.

Do not eat more than 3 oranges a day, and the total intake should be within 250 grams. The reason is that oranges are warm in nature and sweet in taste, and have the effect of nourishing yang and blood. Excessive consumption of oranges will have adverse effects on the human body, easily causing irritability and making people get angry, causing stomatitis, periodontitis and tonsillitis, etc.

3. Apple

Apples contain many elements that are beneficial to the human body, such as vitamins, minerals, malic acid tannins, etc. These substances can help regulate gastrointestinal function. If eaten with the skin, both constipation and diarrhea can be improved. And apples also have the effect of beauty and skin care. For anemia and poor complexion after abortion, eating apples properly can have a better improvement effect.