What causes cold feet in women?

Many people are prone to cold feet on a daily basis, and some women also have cold feet even in the hot summer. What causes cold feet is also a question that everyone is very concerned about. In fact, there are many reasons for cold feet, and these reasons cannot be ignored. Here are some of the reasons for cold feet for your reference:

1. Deficiency of Yang Qi. According to Chinese medicine, Qi and blood are the foundation of life, and only when the body has sufficient Qi and blood can it warm the whole body. If the Yang Qi is deficient, the blood cannot circulate normally, resulting in symptoms such as chills and cold hands and feet in the peripheral nerves of the body. People with yang deficiency usually have symptoms such as long and clear urination, weak body, and poor resistance.

2. The peripheral circulatory system of nerve endings is not very good. Poor peripheral circulation is also a common factor causing cold feet, especially in cold weather, when blood vessels contract, the blood circulation in the heels and other places will become worse, and even blood circulation problems will occur. However, due to the poor peripheral circulation caused by cold weather and cold feet, you should pay attention to wearing more clothes, increase exercise, change your socks in time when they are soaked, and eat some warm foods to prevent frostbite.

3. Weakened heart function. Cold feet are also closely related to the function of the heart, because blood is circulated through the heartbeat, and the CO2 products carried by the blood circulate to all parts of the body. The CO2 will generate heat only after combustion, making the hands and feet in a hot and humid state. Once a heart disease occurs, the blood circulation system will be blocked immediately. The blood cannot flow to the peripheral nerves of the human body, and symptoms such as cold feet will appear immediately.

The above are the causes of cold feet that I introduced to you today. I believe that after reading it, you will understand that there are many reasons that can cause cold feet. If factors such as cold weather and wearing too few clothes are eliminated, and the body also has other discomfort symptoms, it is best to see a doctor for a physical examination as soon as possible so as to take targeted measures for adjustment and treatment in time.