How many days does the high temperature last during ovulation?

How many days does the high temperature last during ovulation?

The ovulation period is also the safe period. If you have sex during this period, the chance of pregnancy is high. Therefore, the ovulation period is a very important time range for women. During the ovulation period, symptoms such as excessive vaginal discharge and elevated body temperature will appear. How long does the high temperature during the ovulation period last?

How long does the high temperature last during ovulation?

Generally, a woman's ovulation temperature changes about 15 days in accordance with the physiological cycle. When estrogen is actively metabolized, the basal body temperature rises; when estrogen is not metabolized, low body temperature occurs. Under normal circumstances, from the first day of the menstrual period to the day of ovulation, due to the low estrogen level, the body temperature is always low, generally 36-36.5℃; after ovulation, the egg secretes estrogen, and the basal body temperature rises to the high temperature range, generally around 36.8℃. The few days from the ultra-low temperature period to the high temperature period can be regarded as the ovulation period. It is very easy to get pregnant if you have sexual intercourse during this period.

The ovaries of women of normal childbearing age release only one egg cell per month. It takes about 14 days for the initial uterus to develop to perfection, produce mature follicles and ovulate, during which time a series of complex physiological and biochemical reactions occur. In this process, the special cells in the egg secrete androgens and estrogens, and estrogen regulates the regular changes of the uterine wall, thus forming the physiological cycle.

The egg cell can survive for 1 to 2 days after being released, and the sperm can survive for 2 to 3 days in the female reproductive system. The fertilization ability is mostly within 24 hours after ovulation. After 2 to 3 days, the sperm will lose the ability to fuse with the egg cell.

Therefore, if you have sex 2-3 days before ovulation and 1-2 days after ovulation, you may get pregnant. This stage is called the fertile period or safe period. Women's ovulation period is generally about 14 days before the next menstrual period. To be on the safe side, we call the 5 days before and 4 days after ovulation, a total of 10 days within the ovulation period, the ovulation period. The other time outside the menstrual period is called the safe period.

What are the symptoms of ovulation?

1. Excessive leucorrhea

Vaginal discharge is the female secretion of women during the ovulation period. During the ovulation period, a lot of vaginal discharge occurs. The vaginal secretions of healthy women are a colorless, odorless, slightly acidic and alkaline thick substance that can nourish the vagina well, help metabolize waste, and inhibit the growth of bacteria. This is a characteristic of healthy and harmonious physiology.

In the first half of the menstrual cycle, women have less secretions, which are thick and not completely transparent. As ovulation approaches, female secretions gradually increase and become thinner and milky white. During the ovulation period, the amount of secretions increases significantly, and the sample is transparent and watery. Women will feel that the vulva is moist and slippery, and there are egg white-like strips of mucus when wiping with toilet paper.

2-3 days after this type of female secretions are discharged, this stage is the time when women are most likely to become pregnant.

2. Increased body temperature

The most obvious symptom of ovulation is that during the ovulation period, the body temperature of women increases significantly compared to usual. This is because the body temperature is greatly affected by the outside world, and this method cannot be detected normally without the help of a thermometer and long-term accurate measurement of body temperature.

The best time to take your temperature is right after a good night's sleep, before waking up in the morning, exercising, or talking. That is, take your temperature the first thing you do when you open your eyes. The correct place to measure is the bottom of your tongue. Put the thermometer under the tongue for 5 minutes, then remove it and record your body temperature. To measure the ovulation temperature, it is best to start from the first day of menarche, adhere to the daily measurement, and record it with coordinate paper for observation and analysis.

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