Can women eat longan during menstruation?

Menstruation is a special period for female friends. Can female friends eat longan during menstruation? Dried longan is a top-grade health care product. Dried longan is also called longan. It is warm in nature and sweet in taste. It benefits the lungs and stomach, and replenishes qi and blood. Dried longan has the effect of nourishing blood. Women in menstruation are at their weakest stage.

For many female friends, the body's immune ability will immediately decrease a lot during the menstrual period. The menstrual period is a special period for female friends. There are many things that cannot be done during the menstrual period. So, can female friends eat longan during the menstrual period? The following will introduce whether female friends can eat longan during the menstrual period.

Dried longan is a top-grade health care product. Dried longan, also known as longan, is warm in nature and sweet in taste. It benefits the lungs and stomach, and replenishes qi and blood. Longan contains glucose, sucrose, vitamins A and B, among which are more protein, fat and various minerals. It has excellent moisturizing and nourishing effects, and can be used for insomnia, memory loss, palpitations, dizziness and other symptoms caused by deficiency of heart and spleen qi, and deficiency of qi and blood. It can cure physical weakness or mental decline after illness. It is also suitable for women to replenish their body after giving birth. These nutrients are essential for the body. It is especially suitable for people who are tired and consume too much blood, which is more effective. Therefore, eating longan during menstruation is very beneficial.

Female friends eating longan during menstruation have the following benefits: 1. Dried longan is rich in glucose, sucrose and protein, and has a high copper content, which can promote the regeneration of hemoglobin concentration to replenish blood and Qi. It is very beneficial to the brain nerves, can improve memory and relieve fatigue. 2. Dried longan contains a lot of iron, potassium and other elements, which can promote the regeneration of hemoglobin concentration to treat palpitations, panic, insomnia and memory loss caused by anemia. 3. Dried longan contains a lot of copper and vitamins, which can relieve the frequency of uterine contractions and relaxation, and has the effect of nourishing the fetus. 4. The inhibition rate of dried longan on JTC-26 tumor is over 90%, and it has a certain inhibitory effect on tumor cells. 5. Longan meat can lower blood lipids, increase coronary blood volume, and delay aging.