In daily life, most people probably have athlete's foot. Even though they sometimes don't realize it, there are always some people who have athlete's foot, and the symptoms of people with athlete's foot may sometimes be different. Now some people's feet have a strange smell, not a peculiar smell. What is the reason for this? What are the reasons for the peculiar smell of feet? In fact, when people notice that their feet have odor, most of the time it is caused by athlete's foot. Sometimes it is because the boots and cotton socks they wear are not breathable enough, sometimes it is because their feet sweat too much, or they already have athlete's foot. If your feet have odor, you should treat your feet in time. You should develop the habit of washing or soaking your feet every day. Some people feel that they don’t need to wash or soak their feet in winter because the temperature is relatively cold in winter, and they basically don’t sweat and have odor on their feet. But in fact, this approach is incorrect. No matter what time it is, you should take a bath every day. This way you will not get athlete's foot and will keep your feet clean and hygienic. How to improve foot odor? 1. You can put some salt in when taking a bath, which can kill viruses. When your feet are sore, you can buy some things to treat athlete's foot and soak your feet at home. For example, Zuguangsan is a very good powder to treat athlete's foot. Soaking your feet in it every night can greatly relieve the symptoms of athlete's foot. 2. Choose boots and cotton socks with good breathability so that your feet will not have poor ventilation inside the boots. Boots with poor ventilation are very likely to cause smelly feet. 3. Develop a good work and rest routine, pay attention to cleanliness and hygiene, get up early and go to bed early as much as possible and don't stay up late, that is, you should fall asleep before 11 o'clock every night as much as possible. 4. Improve physical exercise. You can do exercises such as jogging every morning, noon and evening. Exercising more can make your body healthier, improve your body's resistance, and is also very helpful in treating athlete's foot. 5. Drink as much water as possible. Scientific research shows that people need to drink eight glasses of water a day to ensure the body's normal basal metabolism. Drinking more water can help remove waste and waste in the human body, making the body healthier and it is also very helpful in treating foot odor. 6. Try to have a lighter diet and eat less spicy and greasy foods. Try not to finish "high-salt, high-oil, and high-calorie foods". Too much is bad for your health and is not helpful in treating foot odor. 7. Quit smoking and drinking. If you are a smoker or drinker, you need to quit smoking and drinking immediately. Smoking and drinking are of no help in treating foot odor, and may even be harmful and bad for your health. |
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