How long after abortion can I use air conditioning?

Pregnant women should try to avoid using central air conditioning after abortion. If the cool air blows into the woman's body after the flow of people. It is very difficult to maintain. Doctors strongly recommend that pregnant women pay attention to keeping warm after abortion and do moderate exercise. So how long after an abortion can you use central air conditioning? What will happen if you use central air conditioning after an abortion? Let’s take a look at it next.

How long after an abortion can I use central air conditioning?

It is best not to use central air conditioning within half a month after abortion.

1. After the abortion, you should first go to a room without air conditioning, wipe your body, and then go into the air-conditioned room to recuperate.

2. Be careful not to let the air conditioner blow directly at you, because direct blowing is very easy to catch a cold and cause postpartum symptoms. When using the air conditioner, make sure the temperature is appropriate, not too cold or too hot. Everyone's sensitivity to temperature is different, so just make sure your body feels comfortable.

3. Do not use the central air conditioner for a long time, do not use it when sleeping, and stop using it immediately when the temperature drops to a certain level.

4. During the temperature reduction process, new mothers and babies are best not to stay in the air-conditioned room. Wait until the temperature reaches the suitable temperature of 26 degrees Celsius before entering the air-conditioned room. The air-conditioned room cannot be closed and ventilation must be maintained.

5. In terms of clothing, whether you are using air conditioning or an electric fan, you must wear clothes properly and cover all parts as much as possible to avoid catching a cold just to stay cool. It is generally recommended to wear a long-sleeved top and sports pants. In very hot conditions, you can also wear sports pants and a short shirt. During the confinement period, new mothers will feel the temperature slightly higher than usual, 1 to 2 degrees Celsius. Therefore, the temperature should not be too low, as long as the new mother does not feel hot. People need to sweat moderately. If they can't sweat, it will easily cause problems. Therefore, don't just try to keep cool.

6. It is recommended that new mothers should choose loose, breathable, and all-cotton clothes in summer.

Can I use the central air conditioner after abortion?

Central air conditioning can be used, but mothers must pay attention to the correct way to use central air conditioning, otherwise it will damage the liver:

1. The indoor temperature is not suitable for being too low

The lower the indoor temperature is, the better it is. It is more appropriate to adjust it to between 26 and 28 degrees. If the temperature is too low, it is easy to catch a cold.

2. It is not easy to blow directly at the air outlet

In order to keep cool, mothers directly blow the air into the air outlet of the air conditioner. This practice is very likely to lead to "confinement cold". Since the central air conditioner makes people feel cool by lowering the room temperature, if you blow directly at the air outlet, the body temperature will drop immediately without a buffering process, which will easily lead to catching a cold.

3. Do not use central air conditioning for a long time

Staying in the central air-conditioned room for a long time can easily cause symptoms such as dizziness, joint pain, respiratory infections, etc., which is called "air-conditioning cold", so the central air conditioner should not be turned on for a long time. In addition, pay attention to regular ventilation and open windows to let in fresh air.