The reason why you can't touch raw water during confinement

Women consume more blood and qi after giving birth, and all aspects of the body are in a weak state. At this time, they should pay attention to keeping warm. If they touch cold water during the confinement period, it will cause some symptoms of the body. The cold can also easily enter the joints, and soon after giving birth, they will suffer from the so-called joint pain, rheumatism and other confinement colds. In fact, the scientific confinement after giving birth is not like the traditional concept of the older generation, which states that you cannot wash your hair or take a bath. During the confinement period, you just need to pay more attention to keeping warm and not be too tired.

Why can't you touch cold water during confinement?

Pregnant women suffer from deficiency of qi and blood and loss of original energy after giving birth. If they touch cold water too early, it may cause the invasion of cold air, resulting in poor blood circulation and causing some symptoms at the body level after giving birth, such as habitual headaches and finger joint pain. During childbirth, pregnant women's estrogen and systemic system undergo some changes, energy consumption is also very large, bones become loose, the body is in a weak state, if exposed to cold water stimulation, it is inevitable to cause side effects.

In addition, it is recommended to have a comprehensive gynecological routine examination 42 days after giving birth to check the body's recovery, such as whether the uterus and appendages have recovered well. If the results of the examination are normal, you can stop taking medicine. However, for your own health, it is recommended to wait 56 days after giving birth before touching cold water. Pay more attention during the confinement period so that you can have a good body when you reach a certain age and experience a happy old age.

Is the confinement method of the older generation scientifically reasonable?

Custom 1: No washing hair or bathing

Folk customs: After giving birth, the pores and bone joints of the pregnant woman's skin are stretched. If she still takes a bath, the cold will invade her body and it is easy to have joint and muscle pain.

Scientific research says: keep warm and take a hot bath; bathe in a shower, the time should not be too long, 5-10 minutes each time is enough. If the pregnant woman has an unsatisfactory delivery, excessive bleeding or wounds, she should wait until the body recovers before washing, and remember to prepare a large bath towel in advance to keep warm.

Custom 2: Don’t touch the cold water hair dryer

Folk custom: After a pregnant woman gives birth to a baby, the joints of her bones are opened, making it easy for cold evil to enter through the opened bone joints, causing "seven-day wind". Therefore, you must keep your body tightly covered during the confinement period.

Scientific research calls for: usually pay attention to indoor ventilation. Pregnant women have weak constitutions, and excessive use of cold water can indeed easily lead to joint pain in the future. But it is not necessary to completely avoid using a hair dryer. During the confinement period, you should pay attention to indoor ventilation, as long as you don't let the pregnant woman face the vents directly.

Custom three: No vegetarian food or fresh fruit

Folk customs: Pregnant women have weak spleen and stomach, so it is best not to eat vegetables and fruits during the confinement period to prevent gastrointestinal discomfort.

Scientific research says: You can eat fruits and vegetables in moderation. During the confinement period, you should supplement fruits and vegetables appropriately. If you are worried about your physical constitution being cold, you can supplement apples which are relatively warm in nature. Vegetables and fruits such as lettuce and broccoli contain vitamins and can be supplemented appropriately;

Custom 4: No salt in dishes

Folk custom: Pregnant women cannot eat salt for a few days after giving birth, otherwise the body will suffer from edema.

Scientific research calls for: control the amount of salt and eat light food. The diet during confinement should be light in flavor. Excessive salt intake can indeed cause edema, but it is not necessary to completely eliminate salt. Properly adding some salt to the food of pregnant women can prevent the body from dehydration due to excessive sweating during the confinement period, which is beneficial to the body's recovery and milk secretion.

Custom 5: You can’t brush your teeth during the confinement period

Folk customs: Brushing your teeth and rinsing your mouth during the confinement period will loosen and injure the gums, causing the front teeth to loosen or fall out prematurely or causing bleeding.

Scientific research says: You need to brush your teeth every day. During the confinement period, mothers should eat a lot of glycogen and high-protein foods every day. If you don't brush your teeth, the residue of these foods will remain in the gaps between your teeth, which can easily cause caries or periodontal disease, and cause bad breath, oral ulcers, etc.

What will happen if you touch cold water during confinement?

Women need to stay in confinement after giving birth, usually for about a month. The main reason is that women's bodies are relatively weak after giving birth, so they need a month to recuperate. During the confinement period, women's bodies are relatively weak, so there are many things that need to be paid attention to, especially in terms of keeping warm. Women during the confinement period should remember not to touch cold water, otherwise it is easy to leave problems, which has a great impact on the health of female patients. In serious cases, they may catch a cold during the confinement period, which will have a great impact on women's lives.

If women do not pay attention to keeping warm during the confinement period, and accidentally catch a cold or come into contact with cold water, they are likely to catch a cold during the confinement period. Catching a cold during the confinement period is a disease that will plague women for life. Women who suffer from a cold during the confinement period often experience body pain after giving birth. In addition, the patient will also have obvious pain in several joints, which has a great impact on the patient's health and daily life. Therefore, women should never touch cold water during the confinement period.

If a woman touches cold water during the confinement period, it will cause great harm to the human body. Generally, touching cold water during the confinement period will damage the woman's original energy, and then the patient will immediately catch a cold. The patient will often experience body aches in the following daily life, and the patient will often feel weak all over. In addition, he will often feel numbness in the kneecap. Therefore, touching cold water during the confinement period will have a great impact on women. During the confinement period, pregnant women must pay attention to keeping warm, and wipe the door handle immediately if they accidentally touch cold water.