How to treat the heat in women's palms

Many female friends often experience hot soles in their daily life. Due to the different body structures of female friends, they are often afraid of cold in winter, but their soles will immediately become hot in summer. In fact, this problem is related to their own physical constitution. So, how do women treat hot palms? Let's take a look below!

What should women eat to treat heat in the palms and soles of their feet?

Authoritative experts say that people are different and have different physical qualities, such as Qi deficiency, Yang deficiency, Yang deficiency, Qi stagnation, etc. Heat in the palms and soles of the feet, usually accompanied by dry mouth, red tongue and other symptoms, is a typical "internal heat constitution".

Every person has corresponding food taboos. If you can enjoy special foods according to your physical condition, it will be much helpful to your health. From the perspective of clinical medicine, there are many patients with weak spleen and stomach and internal heat constitution. The choice of food for these two types of people should be different in summer.

1. Internal heat constitution

People with internal heat constitution sweat easily, are afraid of cold, have dry mouth and tongue, like hot drinks in winter, have hot palms and soles, red tongue, and constipation.

People with similar conditions can eat some cool things in moderation, and they can also eat some cold foods, but they are not suitable to eat ginger, chili pepper, Sichuan pepper, pepper, cinnamon powder, fennel, cowpea, coriander, beef, mutton, etc.

2. Weak spleen and stomach

People with weak spleen and stomach like to curl up when they sleep, are afraid of cold all over, sweat easily, are very prone to stomach pain, have watery stools, and have a pale tongue.

Even in summer, these people should eat less of the cold foods mentioned above, and eat more hot and humid foods, such as ginger, winter melon, shallot, onion, garlic, amaranth, carrot, lychee, longan, lotus seeds, red dates, glutinous rice, walnut meat, beef, chicken breast, goose meat, duck meat, shrimp, grass carp, loach and catfish.

According to the description in the article, I think everyone has a more comprehensive understanding of the hot soles of the feet. We generally do not need deliberate treatment for the hot soles of the feet. We can improve our physical fitness through daily health care methods, so that we can prevent the hot soles of the feet.