Why is my breast sore during my period?

When women have their periods, they often find some fleshy things secreted from their bodies. Most of these fleshy things are dark gray and black. They are common blood vessels. Some blood clots are purple, dark gray, bright red or light pink, which look quite scary. What causes this?

Blood Qi is not strong and it is not good to decline

The insufficient blood and qi in the whole body and poor blood flow are the causes of blood clots during menstruation and can also lead to less menstrual flow. If the menstrual blood is darker in color or contains clots, it means that the body's coldness is too strong. In this case, you need to pay attention to keeping warm in your daily clothing, and don't wear too little just to keep up with the trend. Secondly, it may be that you eat too much cold food, too much cold drinks, and too much air conditioning in the summer, and too much cold food in the fall, such as hairy crabs, persimmon cakes, etc.

Uterine disease

If you have occasional heavy menstruation, you need to pay attention to whether it is irregular menstruation or miscarriage. If you often have heavy menstrual periods, you need to suspect whether you have possible diseases such as uterine fibroids, endometriosis (adenomyosis), endometrial polyps or uterine dilatation, or even blood problems, such as whether you have taken anticoagulants.

Excessive menstrual flow

The presence of blood clots in menstrual blood may be related to bleeding and bleeding rate. If the bleeding is heavy and cannot be kept up, it will immediately turn into a blood clot and be discharged. When menstruation comes, the endometrium will fall off, and there may be some fragments. The blood clots are blood from the blood vessels that should supply the uterine wall. To sum up, if blood clots are discharged during menstruation, it means that the menstrual flow is excessive.

In this case, diet can be used for conditioning. From the first 3 days of menstruation to the end of menstrual period, the food should be dominated by damp heat. Women should pay attention to a healthy diet, eat high-protein and low-calorie foods, and take in more vitamin C and vitamin E, which can not only promote smooth pelvic blood circulation, but also reduce the pain caused by hematoma, and supplement rich calcium and magnesium, thereby relaxing muscles. In addition, pay attention to keeping warm in winter, avoid catching cold, reduce fatigue, maintain a good mood, and arrange your time reasonably. If you maintain a healthy body, the symptoms will disappear. You can also use Chinese medicinal materials for conditioning. According to the symptoms and clinical symptoms, the method of promoting blood circulation and removing blood stasis, promoting qi and unblocking meridians can also have good results, but this must be taken under the guidance of a doctor.