What is the fastest and most effective way to deal with a cold and headache during pregnancy

The body of a pregnant woman is very important. Because the body of a pregnant woman is not only related to her own health, but also to the development level of the baby in her belly. Pregnant women may also have fever and colds. If they have a headache when they have a fever or cold, they will immediately feel very uncomfortable. There are actually many reasons why pregnant women catch colds and have headaches. So how can pregnant women treat colds and headaches more quickly and effectively?

1. Causes of cold and headache

1. Neuralgia

Neuralgia often occurs with colds. This is because the viruses that cause colds cause inflammatory substances in the body's venous system, which have the effect of inducing pain and softening blood vessels. The capillaries dilate and stretch, stimulating the vascular sensory nerve endings, which immediately cause neuralgia.

2. Highly pathogenic headache

Other medical factors can also cause cold headaches. For example, respiratory tract infection affects the paranasal sinuses, which in turn causes rhinogenic headaches.

2. How to relieve cold and headache in pregnant women

1. Pregnant women may have colds and headaches due to poor sleep quality. At this time, they can massage their heads. Massaging the head with appropriate amplitude is an effective way to relieve migraines. The temple is the key acupoint for migraine massage. You can press it lightly with your ring finger, or you can make a fist and gently rotate it back and forth from the temple to the hairline.

2. Of course, if you feel that something is serious, you can take some Chinese medicine prescriptions such as Xiao Chaihu Chongji or Four Seasons Antiviral, Shuanghuanglian Oral Liquid. You can either wash your feet with ginger sugar water or boil some ginger sugar water to drink.

3. Pregnant mothers can do some yoga exercises appropriately, which can not only relieve headaches, but also exercise their bodies and lay a good foundation for childbirth! You can buy a CD of this kind, close your eyes and meditate for a while with the music when a headache occurs, and let the harmonious sounds of nature make you forget the pain.