Can I sleep on my right side when I am seven months pregnant?

Can I sleep on my right side when I am seven months pregnant?

After becoming pregnant, women must not only pay attention to their diet, but also their sleeping posture. As the abdomen grows, you definitely cannot sleep on your stomach. In addition, some pregnant women like to sleep lying on their backs, which may also make the baby uncomfortable. Is it possible to sleep on the right side during the seventh month of pregnancy?

In the seventh month of pregnancy, it is best not to sleep on the right side, but to choose to sleep on the left side. Of course, sleeping on the right side is also possible. The specific choice can be based on the posture the pregnant woman likes, but the best sleeping position for pregnant women should be sleeping on the left side. When sleeping on the left side, the baby is less likely to be oppressed and can sleep more comfortably.

Because the uterus of a woman is on the right side of the abdomen after pregnancy, sleeping on the right side at night may directly compress the uterus. Long-term compression will immediately cause the baby to suffer from insufficient oxygen, or even more serious harm. In addition, women who are already seven months pregnant should observe the baby's every move at any time, and usually check the baby's fetal movement. If the baby's fetal movement is abnormal, further examination can be carried out.

The seventh month of pregnancy is a relatively important stage, because the baby sometimes shows signs of premature birth at this time. In order to allow the baby to be full-term, it is best to choose the correct sleeping position, or lie on a pregnancy pillow when sleeping, which can ensure the baby is within the safety range and also allow pregnant women to sleep better.

It is best not to sleep on the right side during the seventh month of pregnancy. You can choose to sleep on the left side. Sleeping on the left side can improve the blood circulation of the fetus and prevent the fetus from suffering from insufficient oxygen. In addition, in the late pregnancy, many pregnant women have a right-rotated uterus. If they always sleep on their left side, this phenomenon can be alleviated. Choosing to sleep on the left side is not only beneficial to the normal change of the fetal position, but also can increase the possibility of choosing a normal birth. Pregnant women sleeping on their left side can reduce the pressure of the uterus on the body organs, improve body swelling, and reduce the probability of premature birth of the fetus.

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