In the second and third trimesters of pregnancy, many pregnant women suffer from leg cramps, with sudden muscle cramps and pain in the calves or thighs. So, how should pregnant mothers deal with these sudden and annoying leg cramps in the middle and late stages of pregnancy? Let’s discuss the causes of inner thigh pain during pregnancy. Pain in the inner thigh during pregnancy is normal if it occurs in the middle and late stages of pregnancy. It may be related to the expansion of the fetus compressing the nerves and generally does not cause a significant impact on health. Pregnant women can usually control their diet appropriately to prevent rapid weight gain. Their diet should be mainly high-protein and low-calorie foods. They should sleep on their left side to reduce nerve stress. During pregnancy, a woman's entire body will be affected by pregnancy factors, including thigh pain. The causes of this type of clinical manifestation include the following aspects: First, the inner thigh generally refers to the inguinal ligament. There is a round ligament in this position. The round ligament is connected to the uterus. When the volume of the uterus continues to expand, the round ligament will be stretched immediately, causing pain in the thigh root. Second, as the gestational age increases and the size of the fetus increases, the fetus will enter the pelvis, which will cause compression of the uterus and the fetus inside the pelvis, which can easily cause pain in the pelvis and groin. Women's need for calcium increases during pregnancy. If they fail to take in enough calcium, calcium deficiency will immediately occur, leading to pain in the groin. Therefore, if you have thigh pain, you can take calcium and zinc supplements and rest and massage appropriately, which can relieve the pain. |
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