Height and weight standard table for 16-year-old girls

Height is very important to us, and most of the height is also a certain genetic factor. If the parents are tall, then the child's height will also inherit the parents' genes. A 16-year-old girl is in puberty and her height will continue to grow, but what are the height and weight standards for a 16-year-old girl?

Weight standard (kg) = height (cm) - 105 or the following calculation formula:

Young man: Weight standard (kg) = height (cm) - 100 - (height - 150) Uremia 4.

Women: Weight standard (kg) = height (cm) -100 - (height -150) Uremia 2.

For example, for a guy who is 170 cm tall, his standard weight should be: 170 (cm) - 110 = 60 (kg). Anyone who exceeds the weight standard by 10% is considered overweight, anyone who exceeds it by more than 20% is considered obese, anyone who is less than 10% is considered thin, and anyone who is less than 20% is considered emaciated.

The World Health Organization's method for calculating weight standards:

Men: (height cm-80) specific 70% = standard weight

Height depends on several factors, the first of which is genetic factors, which account for 70%. In addition, it depends on other factors, including exercise, nutrition, environment and social factors. If you want to improve, you should eat more protein.

Such as wheat flour, oatmeal, bean products, shrimp, crabs, shellfish, algae, beef, chicken breast, liver, pork leg, eggs, milk, cheese and brown vegetables and fruits. On the contrary, foods such as sorghum rice, glutinous rice, and desserts should be avoided as much as possible.

Standard weight for adolescents and childrenWeight standard methodBMI methodWeight standard methodWeight standard = age x 2 8 (7-16 years old)Mild obesity: 20%-30% above the standardMild to moderate obesity: 40%-50% above the standardModerate to severe obesity: 50% or more above the standardBMI methodBody mass index = weight (kg) divided by height (m) in square meterskg/m2AgeBMI valueNormalOverloadMild obesityMild to moderate obesityModerate to severe obesityUnder 6 years old15-18 18-20 20-22 22-25 25-6-11 years old16-`9 19-21 21-23 23-27 27-