What are the benefits of eating Yangcheng Lake hairy crabs? How to eat Yangcheng Lake hairy crabs

What are the benefits of eating Yangcheng Lake hairy crabs? How to eat Yangcheng Lake hairy crabs

The protein in the crab meat is high-quality protein and is particularly easy to digest and absorb. The content of selenium, vitamin A and vitamin E in crabs is also high. Selenium is an important trace element required by our human body. So for those who are trying it for the first time, how to eat Yangcheng Lake hairy crabs? What are the benefits of eating Yangcheng Lake hairy crabs? Let's open the Encyclopedia Knowledge Network to check it out!

Contents of this article

1. How to eat Yangcheng Lake hairy crabs

2. How to tell if a tied hairy crab is dead or alive

3. What are the benefits of eating Yangcheng Lake hairy crabs?

1

How to eat Yangcheng Lake hairy crabs

First, rinse the fresh Yangcheng Lake hairy crabs with water, tie them up with ropes as shown in the picture, put them into the steamer, and steam them for 20 minutes after the steam comes up.

Second, first take a steamed Yangcheng Lake hairy crab and remove its legs. If you are afraid of being pricked, you can use small scissors to cut off all the crab legs.

Third, after removing the legs of the hairy crab, remove the crab shell, open the crab body and crab shell, you can see the crab roe that looks like egg yolk. Use a spoon to scoop out the crab roe and eat it.

Fourth, you can then eat the crab meat inside the crab body. Remove the internal organs inside the crab body, dig it open to find the tender white crab meat and eat it directly, or dig it out and eat it with soy sauce and vinegar. Finally, eat the crab claws and crab legs. The crab leg meat will shrink after being left to cool for a while. You can eat the crab leg meat by breaking it open and pulling it out. In this way, the whole hairy crab is finished.

2

How to tell whether a tied hairy crab is dead or alive

1. Look at the eyes: In order to prevent hairy crabs from hurting consumers, they are tied up tightly, causing the crabs to be motionless, so it is impossible to tell whether they are live crabs. At this time, you can touch the hairy crab's eyes. If the eyes of a live hairy crab are touched, it will blink quickly, so you can tell whether it is a live crab.

2. Watch the bubbles: The hairs of the hairy crab are the gills for the crab to breathe. The crab inhales water, passes through the hairs, and then exhales from its mouth. If the hairy crab leaves the water, the oxygen will decrease, and the hairy crab will try to inhale and exhale the remaining water in the gills from its mouth, so it will spit bubbles, accompanied by sound. If the bubbles are not obvious when there is no water, you can put the hairy crab in a small amount of water, and the bubbles in the mouth will become obvious.

3. Look at the crab claws: The thinnest part of the hairy crab's legs is always bent when the crab is alive. When judging whether a hairy crab is alive, you can use force to straighten the thinnest part of the crab's legs. If the tip of the crab's legs quickly returns to the bent state, it means the hairy crab is alive.

4. See if it can crawl: If the above methods cannot determine whether it is alive, you can put a hairy crab in a deeper basin, then cut the rope that binds the hairy crab, and move it slightly, and the hairy crab will move around. If it needs to be cleaned, you can put it in the freezer or make it drunk with wine.

3

What are the benefits of eating Yangcheng Lake hairy crabs?

1. The protein in crab meat is high-quality protein and is particularly easy to digest and absorb.

2. The selenium content in crabs can reach 56.7 micrograms per 100 grams. Selenium is an important trace element required by our human body. Scientific research has found that foods high in selenium can improve the body's immunity.

3. Crabs are also high in vitamin A and vitamin E, which are beneficial for protecting mucosal epithelial tissue, softening blood vessels and anti-aging.

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