Symptoms before menarche

Girls usually have their first menstrual period during puberty at the age of twelve or thirteen, which is the so-called menarche. After the first menstrual period, they will have a menstrual cycle almost every month. It is a sign of a girl's development and also means that she has the ability to get pregnant. So what are the signs before a girl's first menstrual period? Let’s take a quick look.

What are the symptoms before the child comes to the aunt

Before a girl's menarche comes, the female body will send out many data signals to remind her. This is because the arrival of menstruation will cause some changes in human hormones. The following editor will introduce the symptoms before menarche in girls. Adolescent girls need to pay attention to it.

1. Acne appeared on the face. When menstruation comes, annoying acne will appear on the originally smooth skin, usually on the face or forehead, and in more serious cases, small pustules will appear. If this happens, it generally means that the menstrual period will come in February or March.

2. The breasts have just begun to grow and develop. If you noticeably feel the breasts are swelling and nipples gradually appear, and there are lumps when you touch them, this means that the breasts have begun to grow and develop, and girls' menarche will follow, but the timing of menstruation will vary from person to person.

3. A sudden increase in weight and height. For girls between the ages of 11 and 14, if they find that their height and weight have suddenly increased during routine physical examinations, this is not a sign of obesity, but the precursor of the girl's menarche, which usually comes within half a year.

What should girls pay attention to during their menarche?

1. Girls should take good care of themselves during their menarche. They should not walk barefoot on the floor, and they should not take a bath or wash their hair with cold water.

2. Eat on time, supplement nutrition in all aspects, eat more calcium, iron, zinc, blood-replenishing, qi-replenishing, and calcium-replenishing foods, and do not eat any cold foods, such as ice cream, cold food, etc.

3. Girls are not allowed to take a sitz bath during their menarche, they can only take a shower to prevent vaginal infection caused by unclean water.

4. Girls should pay attention to hygiene during menarche, keep their private parts dry and clean, and change sanitary napkins frequently.

Little girls may be frightened by their first menstruation. What parents need to do is to educate their children about the relevant knowledge in advance to avoid letting them be caught off guard. Parents must also do relevant things, such as buying better sanitary napkins, taking good measures to keep warm, preparing brown sugar ginger water for children in advance, etc., so as not to let their children's hands get cold. I hope the above article can help you!