Is it normal to have armpit pain before period?

Every woman must experience the menstrual period. Before the menstrual period, the body will undergo slight changes, which is what many women who have their first menstrual period are more curious about. What are the symptoms of an impending period? If you have these symptoms, it is probably coming soon.

Symptom 1: Lower abdominal distension and pain

Most women will have a noticeable heaviness and pain in their lower abdomen two or three days before their period, which is different from usual. Some women experience lower abdominal pain in addition to the feeling of bloating and pain in the lower abdomen. This is all very normal. After the menstruation comes, this symptom will gradually improve, so there is no need to worry too much. You should drink boiled water or apply warm paste to your lower abdomen, which will make you feel much more comfortable.

Symptom 2: Breast pain

Most women experience breast pain before their period, and those who don't understand the pain may think there is something wrong with their breasts. In fact, this situation is very common. This is because the hormone changes occur before menstruation, and the secretion of estrogen is affected, causing women's breasts to begin to grow and develop. Breast pain can be divided into mild and severe. If the pain is more obvious, you can massage your chest to promote blood circulation, which has a certain effect in alleviating the pain.

Symptom 3: Edema

Edema is not a common symptom for every woman. Of course, it can be divided into mild and severe. Because edema will occur before menstruation, the weight will also increase, and the body will feel heavy, especially the legs. But don't worry, this is only temporary. After the menstrual period, the edema will slowly subside.

Symptom 4: Great mental fluctuations

Menstruation will cause hormone changes in women's bodies. In addition to some effects on the body, the mood will also be affected to a certain extent. You will feel inexplicably upset and depressed, lose your temper over trivial matters, and become sad and lost because of a trivial matter. In this case, women should also try their best to control their emotions, not be too arrogant, learn to adjust their emotions, find something happy to do, and effectively divert their attention.

Symptom 5: General fatigue

Poor spirits during the day, poor sleep at night, and feeling fatigued and physically exhausted even without doing any heavy work are all major symptoms of premenstruation. You can use hot water to soak your feet, which can effectively relieve fatigue and promote blood circulation.

This symptom is very obvious for more than two or three days before menstruation, but it will gradually ease after the menstruation is over. However, the actual situation varies from person to person. In order to protect women's reproductive health, before and during menstruation, you should pay attention to keeping warm, eat a light diet, eat more hot and humid foods, and less cold foods. Don't drink alcohol or strong tea, and don't have overly strenuous exercise. During this special period, you should also rest well and ensure adequate sleep.