How to calculate the number of days in the menstrual cycle

In a woman's life, menstruation is basically a physiological characteristic that accompanies half of her life process. Therefore, in terms of calculating the number of days in a woman's menstrual cycle, it is actually something that female friends should know more about in their daily lives. The following article will share with you the method of calculating the number of days in a woman's menstrual cycle.

First of all: Menstruation is the manifestation of regular shedding and bleeding of the female uterine wall. The uterine wall changes its tissue shape along with the regular changes of the uterus and ovaries. The regular changes in the uterus and ovaries in the female body are actually a manifestation of female estrus to a certain extent.

Secondly: The menstrual cycle is a physiological cyclical cycle that occurs in some reproductive female humans and other mammals. The menstrual cycle starts from the first day of this month to the day before the next month. For most people, it is 28-30 days, and 3-5 days more or less is considered normal.

Finally: The calculation method of the menstrual cycle is: from the first day of this menstrual period to the first day of the next menstrual period, generally 28-30 days is a cycle, and 21-35 days is the normal range of the menstrual cycle.

Frequently asked questions

After understanding how to calculate the number of days in a woman's menstrual cycle, female friends should also be careful not to eat cold foods such as cold food during their menstrual period.