Numbness in hands and feet is a common problem in daily life. The root cause is that external force squeezes the blood, causing it to be unable to breathe through the system. The body can repair itself after a period of time. However, pregnant women will find that they will have numbness problems during pregnancy. In fact, the cause of this problem should be discovered by the mother in the daily small links. If the mother wants to protect the health of the fetus, she should start from the beginning in the belly. Involuntarily protecting the abdomen with her hands will easily cause numbness in the hands and feet. What causes numbness in hands during pregnancy? 1. Incorrect sleeping posture, maintaining the same posture for a long time, will compress our nerves, resulting in poor blood circulation, obstruction of axoplasm flow in nerve bodies, and numbness in hands. Long-term compression of nerves in any part will cause numbness in hands. 2. Calcium deficiency. In the second trimester, as the baby's bones in the belly grow, the need for calcium will also increase. If the pregnant woman does not supplement calcium in time, it will cause numbness. However, the numbness caused by calcium deficiency usually affects the hands and feet, and there is also soreness in the feet and back. 3. It is possible that the tissue fluid in the amniotic fluid of the pregnant woman leaks into the carpal tunnel, causing the air pressure in the carpal tunnel to increase and compress the nerves, resulting in numbness in the hands. How can we help pregnant mothers relieve numbness in their hands? 1. Pay attention to nutritional balance. We cannot eat very salty food. We should eat more foods containing vitamins, eat more whole grains, and supplement clean and hygienic vitamin B1. 2. Take more calcium and zinc supplements, and eat foods high in calcium, such as drinking pure milk. 3. Soak your feet in warm water before going to sleep to help circulate blood. Massage your arms to help circulate blood. Try not to maintain the same posture when sleeping. Common problems during pregnancy Ma friend Yekong Yuyu: What should I pay attention to during the second trimester of pregnancy? What changes occur in the fetus during the second trimester? Specifically, you can see: Entering the second trimester of pregnancy, the fetus's central nervous system and visual organs are gradually developing and becoming fully developed. Now the baby begins to move frequently, which means that the fetus's central nervous system has been decomposed, hearing and vision have begun to develop rapidly, and the baby is responding to external gestures and sounds. 1. Child development: Entering the second trimester of pregnancy, the fetus is 14 to 16.5 cm long and weighs about 250 grams. The kidneys can already produce urine and the hair is growing rapidly. This is a great opportunity for you to communicate with your baby. The baby is fully aware of everything in your abdomen, and he or she will respond accordingly if you talk to him or her. If it's a girl, her vagina, uterus, and fallopian tubes are already in place; if it's a boy, the baby's reproductive organs are already clearly visible. 2. Changes in Mom Nowadays, the expectant mother looks very much like a pregnant woman. As her abdomen begins to expand, the center of gravity of her body shifts, causing certain inconveniences in movement, and her original clothes and pants begin to become less and less adaptable. In addition, pregnant women in this state have a very good appetite and should pay attention to a scientific and balanced nutritional diet. Your sexual desire gradually increases. The pregnant father can now make some announcements. Most pregnant women are troubled by hemorrhoids. You may experience some pain in your legs, tailbone, and other muscles. When you're squatting or lying down, standing up too quickly can make you feel a little dizzy. Some pregnant women may experience nasal congestion, nasal mucosal congestion and nosebleeds. If the nosebleeds are very serious, the possibility of pregnancy-induced hypertension should be considered. |
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