Can pregnant women eat plums?

Almost all pregnant women experience nausea and vomiting in the early stages of pregnancy, and some may have more severe symptoms. When this reaction occurs, most pregnant women like to eat a sweet and sour plum to relieve the discomfort in the stomach. So, can you eat plums in the early stages of pregnancy? Here is a detailed introduction for pregnant friends.

Can I eat plums during early pregnancy?

You can eat plums in the early stages of pregnancy, but eat less. In the early stages of pregnancy, pregnant women will feel a loss of taste in their mouths and sometimes experience nausea and vomiting. Eating plums can just help alleviate these nausea and vomiting symptoms. But it should be taken in moderation, no more than 5 pills a day, otherwise it will cause excessive stomach acid, vomiting and other discomforts, so you should not eat too much.

Can pregnant women eat plum candy?

Pregnant women can eat plum candy, but they cannot eat too much. If they eat too much, it will easily lead to excessive sugar intake. If you consume too much sugar, you are likely to get candidal vaginitis and diabetes. Once this disease occurs, it will not only affect the physical and mental health of the pregnant woman herself, but may also affect the growth and development of the fetus. Therefore, it is best for pregnant women to eat less plum candy.

Tip: During pregnancy, you can eat some light dishes in moderation. You should eat more fresh fruits and vegetables. Be sure not to eat fried foods or foods such as coca-cola, because these foods are not good for the growth and development of the fetus during pregnancy.

The above is a detailed introduction on whether you can eat plums in the early stages of pregnancy. The editor reminds that pregnant women must pay attention to their diet during pregnancy, and avoid eating spicy food. They can eat more fresh fruits and vegetables in their daily lives. They must know that eating fresh fruits regularly is not only good for the baby's skin whitening, but also beneficial to the baby's growth and development.