Can I drink red bean, coix seed and Euryale ferox tea during menstruation?

You should not drink red bean, coix seed and Euryale ferox tea during menstruation. The main reason is that red bean, coix seed and Euryale ferox tea is cold in nature. Drinking it during menstruation will cause dysmenorrhea and abdominal pain, and will cause delayed menstruation and cause uterine contractions. Therefore, drinking red bean, coix seed and Euryale ferox tea during menstruation will have a great impact. Women need to pay attention to not drinking cold foods during menstruation, but can eat some warm foods, such as honey water or brown sugar water.

Generally speaking, the general population can drink red bean, coix seed and Euryale ferox water, and there will not be any serious consequences if consumed for a long time. Drinking a moderate amount every day can indeed help to remove dampness and wind, and strengthen the spleen and stomach. Especially for patients with arthritis, acute and chronic nephritis, edema, beriberi and edema, drinking in moderation can have a certain therapeutic effect on their diseases. However, there are several types of people who need to be extra careful when drinking red bean, coix seed and Euryale ferox water.

1. Female. Since coix seed is cold in nature, although it can be alleviated by red beans which are neutral in nature, its own coldness still exists. Therefore, women should not drink red bean, coix seed and Euryale ferox water during menstruation, otherwise it may cause abdominal pain and even delay menstruation.

2. Pregnant women. For pregnant women, the ingredients contained in coix seed will increase the tension of the uterus and may cause miscarriage. At the same time, red beans also contain sugar, so they cannot be eaten in the first three months, and try not to drink them during pregnancy.

3. People with non-damp-heat constitution. Red bean, coix seed and Euryale ferox water has many effects of clearing heat and removing dampness, and is very suitable for people with damp-heat constitution. However, if people who do not have a damp-heat constitution drink red bean, coix seed and Euryale ferox water for a long time, its strong drainage properties may increase the coldness in the body, leading to symptoms such as diarrhea, which is not conducive to gastrointestinal health.

4. Patients with constipation. Constipation patients may aggravate their constipation by drinking red bean, coix seed and Euryale ferox water.

At the same time, you need to drink red bean, coix seed and Euryale ferox water in moderation. 250 ml at a time is more appropriate. Don't drink too much.

The benefits of red bean, coix seed and Euryale ferox water.

1. Beautify and nourish the skin. Job's tears contains a variety of nutrients such as vitamins and minerals. The vitamin E in it is a very good beauty food that can eliminate acne spots and improve skin tone. It has a certain therapeutic effect on warts caused by viral infections. It can make human skin smooth and delicate. The vitamin C contained in water chestnut can enhance the cell's absorption of iron, thereby nourishing the cells.

2. Prevent cancer. Gorgon fruit can enhance the absorption function of the small intestine and increase the concentration of serum carotene, thereby reducing the incidence of lung cancer and gastric cancer. Job's tears is a good food therapy for sick patients. Healthy people who often eat Job's tears can also play an anti-cancer role.

3. Nourish the kidney and promote diuresis. The saponin component of red beans has the effect of promoting body fluid and promoting urination. Job's tears contains a variety of nutrients, and can also treat dampness, benefit the stomach, and eliminate edema. Gorgon fruit is a good tonic, which can nourish the spleen and stop diarrhea, strengthen the kidneys and astringe semen. All three have a good effect on nourishing the kidneys.

4. Stimulate lactation. This is mainly due to the folic acid content in red beans. If consumed appropriately by postpartum women and nursing mothers, it can help promote lactation.

5. Strong physique. Gorgon fruit contains a lot of trace elements such as calcium, phosphorus, and iron, which are very effective in treating anemia and strengthening muscles and bones. In addition, vitamin C can participate in the body's redox reaction, thereby nourishing human cells.