Mango is a common fruit in our lives. It is loved by many women because of its sweet, juicy taste and high content of sugar and vitamin A. Many girls do not forget to avoid certain foods during menstruation, and like to eat raw and cold food or fruits, which leads to irregular menstruation, a rapid decrease in menstrual volume, and even blood stasis after eating a large amount of mangoes at one time. So what should we do? After eating mango during menstruation, the bleeding stopped This situation is possible, and it is considered to be related to excessive consumption of mangoes and physical weakness. Because mangoes are cool in nature, eating too much will increase the coldness in the body. During the menstrual period, people with physical weakness have relatively less menstrual flow. Eating mangoes may cause poor menstrual blood discharge, blood stasis, and temporary cessation of menstruation. How to remedy eating mango during menstruation After eating mangoes during menstruation, in order to avoid the adverse effects of cold fruits on menstruation, it is recommended to drink some brown sugar ginger water afterwards, which has the effect of warming the body and dispelling cold, can promote blood circulation in the body, and help the excretion of waste blood during menstruation. If it still doesn't work, you can take some menstrual regulating drugs under the guidance of a doctor, such as Motherwort Granules, Xiaoyao Pills, etc. Can eating mango stop bleeding during menstruation? uncertain. If you eat mangoes during your menstrual period, and if you are a woman with abundant Qi and blood and a heavy menstrual flow, it usually has little impact as long as you eat not too many mangoes, and it will not cause temporary cessation of menstrual bleeding. However, for women with cold uterus or weak body, eating too many mangoes during menstruation may cause menstruation to stop, but this is not necessarily the case, and it may also cause other hazards such as dysmenorrhea. Taboos for women to eat mango 1. People with allergies should not eat mangoes because they contain irritants, which can easily cause allergies and induce asthma in people with asthma. Therefore, women with allergies should try to avoid mangoes. 2. Mangoes are not suitable for people with diabetes because they contain a high amount of sugar. Eating mangoes may increase blood sugar levels in people with diabetes, which is not conducive to blood sugar stability and may aggravate the condition. 3. Avoid eating in excess. Any food should be eaten in moderation, regardless of gender. It is generally recommended to limit the amount of mangoes you eat to 100-200 grams per day, which is about 1-2 fist-sized mangoes. Eating too much can easily increase the burden on your stomach and intestines, causing allergies and obesity. 4. Eat less during menstruation. Traditional Chinese medicine believes that food can be divided into five properties. Mango is a cool fruit. Eating too much will increase the coldness in the body. Women should avoid contact with raw, cold and cool foods during menstruation. If the woman has relatively strong qi and blood, it is not a problem. However, for women with a weak constitution, it may cause or aggravate menstrual disorders. |
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