How many days does breast swelling usually come during menstruation?

Before each menstruation, women's breasts will feel some distension and pain, which will last for several days. When the menstruation really comes, this distension and pain will disappear. Once women feel breast pain, they should eat less raw and cold food. They can massage or apply hot compresses to the breasts, which can relieve the pain. In severe cases, you should see a doctor to avoid breast hyperplasia or nodules. Breast health is very important for women, and it is also an important part of showing a proud figure.

How many days does breast swelling usually come with menstruation?

Generally speaking, before a woman is about to have her period, that is, after ovulation, if she is not pregnant. Most female friends will experience some swelling and pain in their breasts within ten days before their period. After menstruation comes, the swelling and pain in women's breasts will soon disappear.

How to relieve breast pain before menstruation?

1. Hot compress and massage. Hot compress on the breasts can promote blood circulation and relieve breast pain. You can also apply hot compress with a towel dipped in salt water.

2. Massage. Massage every night 7-10 days before menstruation can also relieve the swelling and pain. First, use the palms of both hands to gently wrap one breast from both sides. Then tighten your hands and use your thumbs at the base of the breasts to push the breasts upward from the bottom. Repeat 10 times on each side to promote blood and lymph circulation. It should be noted that when the breasts are swollen and painful, it is best not to do massage to avoid excessive stimulation to the breasts.

3. Reduce salt intake. Because foods containing too much salt can cause breast enlargement, if you consume too much salt in the two days before your period, you can easily experience breast pain. This is something you need to pay attention to, and try to pay attention to your salt intake in the previous week.

4. Do not eat raw or cold food before menstruation. Raw or cold food will cause blood circulation problems and increase the risk of breast pain.

5. Choose the right underwear. If a bra is too small, it will compress the breasts, causing poor blood circulation and thus causing swelling and pain. If a bra is too large, it will cause the breasts to be unstable and get hurt during exercise.

How long does breast tenderness during pregnancy last?

Generally speaking, breast tenderness may first appear 4-6 weeks after pregnancy, and the symptoms are most severe at this time. Breast tenderness may persist throughout the pregnancy, being most prominent in the first three months, may improve in the second trimester, and may become noticeable again in the third trimester. Pregnant women can take some steps to relieve pain if they experience breast tenderness.