What are the dangers of high blood sugar in pregnant women

Many women do not have high blood sugar in the early stages of pregnancy, but develop high blood sugar after pregnancy. This is because women need to supplement a lot of nutrition during pregnancy, so women have almost no restraint in their diet and eat too much high-sugar food, which leads to high blood sugar. Long-term high blood sugar is very harmful to the fetus, especially bone development. So what are the dangers of high blood sugar in pregnant women?

As living conditions improve, more and more pregnant women have high blood sugar during pregnancy. Many pregnant women are unaware that their blood sugar is high and do not control their diet during pregnancy. High blood sugar during pregnancy is very harmful. High blood sugar in pregnant women may cause fetal malformations. At the same time, high blood sugar will cause the fetus to absorb too well, which will cause the fetus to grow too large and become a "macrosomia", which will bring considerable challenges to future normal delivery and increase the risk of childbirth.

For normal people, if the fasting blood sugar level exceeds 6.1, it is considered high blood sugar. For pregnant women, this value is more stringent. If it exceeds 5.1 when fasting, it is considered high blood sugar and needs attention. Therefore, for the good development of the fetus and your own health, you must strictly control your blood sugar levels during pregnancy and check your blood sugar regularly.

The first step to controlling blood sugar is to control your diet.

1. Strictly prohibit eating sweets and reduce sugar intake.

2. When eating, you should eat small meals frequently and eat until you are 80% full. Eating too much at one time may cause a surge in blood sugar after meals.

3. Appropriately reduce the intake of staple foods such as steamed bread and rice. Steamed buns and rice contain a lot of starch, which will be broken down into glucose in the body. These staple foods can be replaced with coarse grains and bean flour steamed buns.

4. You can use tomatoes, cucumbers and other vegetables instead of fruits, which can reduce sugar without affecting the supplement of vitamins.

If blood sugar cannot be effectively controlled through diet, or blood sugar remains high and cannot be lowered. Then you need to seek medical attention promptly and, if necessary, inject insulin under the guidance of a doctor.

Pregnant mothers with high blood sugar during pregnancy do not need to worry too much. Blood sugar can be lowered through reasonable diet control and the help of a doctor. Keep a happy mood and welcome the arrival of your baby.