Whether the breasts are plump has always been a concern for women. Especially after giving birth, women will show many aging phenomena in their bodies and their breasts will sag. At this time, breast augmentation will become something that women pay more attention to. In daily life, there are some methods that can help women enlarge their breasts, such as breast massage, wearing more suitable underwear, adjusting the diet, etc. As long as you persist, you will get better results. Can I still have breast enhancement at the age of 35? 1. Avoid breast compression Breasts are an important part of the female body, and we must pay attention to breast care in our daily lives. Do not allow the breasts to be squeezed too strongly. Strong external pressure can easily cause contusion of the soft tissue inside the breast, and may even cause hyperplasia inside the breast. It can also change the external shape of the breast, causing it to sag and collapse. To avoid strong external compression, on the one hand, you should maintain a correct sleeping posture when sleeping. It is best to sleep on your back, and try not to sleep on your side in the same direction for a long time. This will not only easily cause compression to the breasts, but also lead to uneven breasts. 2. Proper breast massage Traditional Chinese medicine believes that breasts are closely related to the liver, spleen, stomach, kidney meridians and the Ren and Du meridians. Acupressure can stimulate the excitability of the autonomic nervous system, thereby adjusting the endocrine state of the body, improving the functions of the liver, kidney, spleen and stomach, and increasing the sensitivity of breast tissue to hormones in the body. It enhances the development of breast tissue and the accumulation of adipose tissue, thereby achieving the effect of beautifying the breasts and preventing breast diseases. You can massage the Tanzhong, Ruzhong, Rugen, Tianxi, Wuyi, Zhongfu and other acupoints. 3. Choose the right underwear For bras for women with large breasts, the shoulder straps must be shortened enough to lift up the breasts and not easily lengthen automatically. The shoulder straps should be wide enough, at least one centimeter, and try to avoid thin ones. The cup size must be appropriate, don't buy one that is too small or too large. A bra that is one size smaller will cause blood circulation in the breasts to be blocked, while a bra that is too big will cause the breasts to sag easily. In addition, the steel ring is also critical. No one wants to find that their breasts are split into two parts by underwear when getting dressed, that would be very ugly, so it is important to choose suitable underwear, and a better way is to try it on. In addition, the underwire of the bra is also very important. It not only has a strong supporting effect, but is also a key to reducing chest pressure. |
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