What can women eat to replenish kidney yang deficiency quickly?

Many people have a misunderstanding about kidney deficiency. Most people think that kidney deficiency only affects men, but in fact, women may also suffer from kidney deficiency. Most women suffer from kidney yang deficiency, so they can improve their condition through some food or Chinese medicine in life. Women who suffer from long-term kidney deficiency will still have some adverse reactions in their bodies, so they must pay attention to nourishing themselves. So what can women with kidney yang deficiency eat to replenish their kidneys quickly?

1. Compared with men, women have weaker yang energy. If they are under too much pressure from work and family, do not pay attention to preventing coldness in their diet, or work in an air-conditioning environment for a long time, they are more likely to suffer from kidney deficiency and premature aging. Kidney deficiency is generally more common in menopausal women, and manifests itself as symptoms of "kidney yin deficiency" such as insomnia, irritability, hair loss, dry mouth and throat, dark circles under the eyes and chloasma. It is recommended to eat more fish, duck, black fungus, black sesame, walnuts, cordyceps, etc.

2. At present, many young women also suffer from kidney deficiency. Most of them belong to "kidney yang deficiency", which is caused by spleen yang deficiency, and manifests as fear of cold, loss of appetite, indigestion, mental depression, etc. Because of the physiological characteristics of women's relatively weak yang energy, coupled with high pressure in life and work, and long-term mental tension, women's spleen and stomach functions weaken, resulting in spleen yang deficiency. It is also okay to eat more mutton, leeks, deer antlers, etc. Diseases like kidney deficiency can affect both men and women. Currently, medical conditions are advanced and there are many ways to treat this disease. If you feel uncomfortable, you can choose a regular hospital for treatment. Of course, the condition can also be alleviated through dietary control.

3. Kidney deficiency is a term used in traditional Chinese medicine. Kidney deficiency in women means kidney deficiency, which can be divided into yang deficiency and yin deficiency. The treatment methods and medications are different. You can see a Chinese medicine doctor and use Chinese medicine for conditioning. Symptoms of kidney yin deficiency include back pain, tinnitus, hot flashes and sweating, while symptoms of kidney yang deficiency include weakness, fatigue, and cold limbs. If you have kidney yin deficiency, you can take Liuwei Dihuang Pills, and eat more black fungus, black sesame, walnuts, pork kidneys, dried shrimps, etc.; if you have kidney yang deficiency, you can take Jingui Shenqi Pills, Shenbao, etc., and eat more dog meat, mutton, leeks, etc.