Will a cold delay your period?

A cold is basically a disease that occurs in everyone's body. After a cold occurs, you need to take special medicine to treat the cold in time, otherwise a severe cold will be difficult to cure. Colds can also have a great impact on a person's body. If they are not treated in time, they may cause other complications. Female friends are more worried about whether a cold will delay menstruation.

Can a cold delay your period?

A cold can cause your period to be delayed. The biggest impact of colds on menstruation is the psychological factor of women, because excessive worry and stress can cause menstruation to be delayed.

Many people want to know whether a cold will affect menstruation. In fact, a cold will not affect menstruation. However, if women take cold medicine, it will have a certain impact on menstruation. The biggest factor affecting menstruation due to colds is women's psychological factors, because excessive worry and stress can cause menstruation to be delayed.

1. Have a good attitude and avoid abnormal emotional fluctuations. Long-term excessive mental depression, sulking, or severe physical and psychological trauma can all lead to menstrual disorders, dysmenorrhea, or amenorrhea.

2. Eat a balanced diet and avoid excessive dieting. When women diet excessively, due to insufficient energy intake, a large amount of fat and protein in the body is consumed, resulting in estrogen synthesis disorders, affecting menstruation, or causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly.

3. Maintain a regular daily routine and follow a regular work and rest schedule. According to research, when women are exposed to cold during their menstrual period, the blood vessels in the pelvis will contract excessively, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life, avoid excessive fatigue, and especially keep away from cold and damp during menstruation.