Normal blood sugar levels after three meals for pregnant women

Pregnant women are a special group, and it is a particularly happy stage in life. For women at this stage, they are conceiving new life, waiting for the miracle of life, and looking forward to a better life all the time. From a health perspective, special attention should be paid to nutritional health care during pregnancy. Only by eating healthy food, exercising appropriately, and going to the hospital for regular prenatal checkups can you have a healthy body. So what is the normal blood sugar level for pregnant women after three meals? Let’s take a brief look at it together.

1. Normal fasting blood sugar value

①: Generally, the fasting whole blood glucose level is 3.9-6.1 mmol/L (70-110 mg/dL), and the plasma glucose level is 3.9-6.9 mmol/L (70-125 mg/dL).

②: Fasting whole blood glucose ≥6.7 mmol/L (120 mg/dL), plasma glucose ≥7.8 mmol/L (140 mg/dL), repeated measurements twice can be diagnosed as diabetes.

③: When the fasting whole blood glucose level is above 5.6 mmol/L (100 mg/dL) and the plasma glucose level is above 6.4 mmol/L (115 mg/dL), a glucose tolerance test should be performed.

④ When fasting whole blood glucose exceeds 11.1 mmol/L (200 mg/dL), it means that insulin secretion is very little or lacking. Therefore, when fasting blood sugar is significantly elevated, diabetes can be diagnosed without the need for other tests.

2. Normal blood sugar level after meal

1 hour after meal: blood sugar 6.7-9.4 mmol/L. The maximum value is no more than 11.1mmol/L (200mg/dl)

2 hours after meal: blood sugar ≤7.8 mmol/L.

3 hours after meal: Return to normal after the third hour, and each urine sugar is negative

3. Normal blood sugar levels for pregnant women

① Pregnant women should not exceed 5.1mmol/L on an empty stomach

② One hour after a meal for pregnant women: The blood sugar level one hour after a meal is generally used to detect diabetes in pregnant women. Authoritative data show that the normal blood sugar level for pregnant women should not exceed 10.0mmol/L one hour after a meal;

③ 2 hours after a meal for pregnant women: The normal blood sugar level after a meal is generally not allowed to exceed 11.1mmol/L, and the normal blood sugar level for pregnant women 2 hours after a meal is not allowed to exceed 8.5mmol/L.

4. Diagnostic Criteria

1. Age ≥45 years old; body mass index (BMI) ≥24; previous history of IGT or IFG; or glycosylated hemoglobin Alc between 5.7 and 6.5%;

2. Those with a family history of diabetes;

3. Those with low high-density lipoprotein cholesterol (HDL) (<0.9mmol/L) and/or triglycerides (>2.8mmol/L);

4. Those with hypertension (blood pressure ≥140/90 mmHg for adults) and/or cardiovascular and cerebrovascular diseases;

5. Pregnant women aged ≥30 years with a history of gestational diabetes; women who have given birth to large babies (≥4kg); women with unexplained delayed labor; women with polycystic ovary syndrome;

6. Not participating in physical activities all year round;

7. Use of glucocorticoids, diuretics, etc.;

People at high risk of diabetes should check their pancreatic islet function (C-peptide secretion test) at least twice a year to ensure early diagnosis and treatment, and may consider using preventive measures such as Salix babylonica compound tea.

This article introduces the normal blood sugar level when fasting and the normal blood sugar level one hour after a meal. If you are a pregnant woman, you'd better carefully refer to the contents of this article to see whether your blood sugar level one hour after a meal is normal. If the blood sugar level is abnormal, you need to take immediate measures.