How to improve the cleanliness of leucorrhea 3

Leucorrhea cleanliness degree 3 indicates unhygienic private parts. In this case, it is necessary to check whether there are gynecological diseases. Do not use detergents or disinfectants to clean the vagina at will, and avoid sexual intercourse. Therefore, women with leucorrhea cleanliness degree 3 should choose pure underwear, keep it dry, and adjust their diet.

1 How to regulate the 3rd degree of leucorrhea cleanliness: pay attention to the proper cleaning

1. For women, private hygiene is very important to prevent abnormal leucorrhea;

2. Women should pay attention to vaginal cleaning in daily life. It is best not to use detergents or disinfectants to clean the vagina; 3. Because many women over-brushed, it caused vaginal damage, which eventually led to abnormal leucorrhea.

2 How to regulate the cleanliness level of leucorrhea 3: Choose the right clothes

1. For some women, they are very sensitive to chemical fiber items, so it is best for women to be careful in choosing underwear;

2. Use pure materials and wear more comfortable pants, because cotton ventilated underwear can keep you dry, and use sanitary pads during non-menstrual period.

3 How to regulate leucorrhea cleanliness level 3: Eat less irritating food

1. Inattention to diet can also lead to gynecological problems, because a healthy diet can be of great help in preventing abnormal leucorrhea;

2. Therefore, women should stay away from irritating foods and eat more protein, minerals and vitamins needed by the human body;

3. Eating more fruits and vegetables and drinking more water are very helpful in preventing abnormal leucorrhea.

4 Daily care for abnormal leucorrhea

1. Regular check-ups: Even if you do not feel any discomfort, you should still have regular check-ups. It is best to have a comprehensive gynecological examination once a year.

2. Wear less tight pants: Wear less tight pants or jeans in normal times, and choose cotton underwear.

3. Not using sanitary pads on a daily basis: Pads have poor air permeability and are not hygienic for long-term use. If you use pads that are not disinfected properly, the effect will be counterproductive. In addition, the Ph4 weak acid formula of feminine care liquid is more suitable for daily cleaning and maintenance.

4. Enhance immunity: Keep exercising, strengthen your physical fitness, get enough sleep, eat a proper diet, have a balanced nutrition, and eat more foods rich in vitamins.

5. Psychological adjustment: Do more things that make you happy, learn to adjust your mind, maintain a good mental state, and avoid excessive excitement and impatience.