Symptoms of women quitting smoking

Although smoking can help relieve a person's mental stress and improve a person's mental state, since cigarettes contain a large amount of substances that are harmful to the human body, long-term smoking is actually very bad for the body. Because in modern society, women's life pressure is getting greater and greater, so many women will choose to smoke to relieve life pressure. At this time, for the sake of health, they should try to quit smoking. So what are the symptoms after women quit smoking?

Investigations and studies have shown that if a person suddenly quits smoking, it will affect the body's hormone levels, leading to endocrine disorders and various symptoms of discomfort in the body. It will also increase the burden on the heart and lungs, and in severe cases may even cause cerebral hemorrhage.

Smoking increases the risk of various diseases, and each person is affected by the harm of smoking differently, which is related to each person's physical constitution. In fact, chronic diseases such as cardiovascular and cerebrovascular diseases, tumors, and chronic obstructive pulmonary disease are all related to tobacco, not just lung cancer.

Therefore, quitting smoking also requires scientific planning and learning the correct methods to quit smoking. When you are ready to quit smoking, you must strengthen your willpower. Smokers who quit smoking and then relapse will suffer from lung failure faster than smokers who continue to smoke. This is because if you continue to smoke again after quitting smoking, the human body will be more vulnerable to harm from toxic substances.

The main cause of smoking addiction is dependence on nicotine in cigarettes. Nicotine dependence is a chronic and highly recurrent disease. People may experience a series of symptoms such as irritability, irritability, anxiety, difficulty concentrating, insomnia, slow heart rate, loss of appetite, etc. during the process of quitting smoking. Therefore, it is best to seek help from relatives and doctors to quit smoking.

Quitting smoking is an act of stopping damage to the body, so quitting smoking does not mean that the damage caused to the body by smoking in the past will be wiped out. The harm caused by smoking will not be eliminated until more than 20 years after quitting. Now some doctors advise elderly people with a long smoking history not to quit smoking. Firstly, we are afraid that the elderly cannot bear the syndrome that appears in the early stage of quitting smoking; secondly, even if the elderly successfully quit smoking, they will still suffer from diseases caused by smoking in the next 20 years.