What fruits to eat after hysteroscopy

Fruit is a good thing. Eating more fruit after surgery can replenish the body's water and vitamins and help the body recover as soon as possible. So what kind of fruit is good to eat? Just eat a few common fruits. I will introduce them below for your reference.

1. Apple

After surgery, it is recommended to eat 1-2 apples daily. As the saying goes, "An apple a day keeps the doctor away." The nutritional and dietary therapeutic value of apples is extremely high. Apples mainly contain sugar, gum arabic, citric acid, a variety of nutrients, minerals such as calcium, phosphorus, magnesium, dietary fiber, etc. Vitamin C in apples is the patron saint of cardiovascular and cerebrovascular diseases. Collagen fibers and minerals can reduce cholesterol. The unique fragrance can release negative emotions caused by excessive stress and also relieve fatigue.

To treat intestinal dysfunction and constipation, you only need to eat one apple on an empty stomach in the morning, noon and evening every day to be effective. To treat watery diarrhea, boil a half-full apple appropriately and eat it with the soup.

2. Strawberry seedlings

Patients who have just undergone surgery may experience dry mouth and thirst. Eating strawberries can help promote salivation and quench thirst, clear the throat, moisten the lungs and relieve cough. The ellagic acid in strawberry sprouts also has the effect of resisting tumor cells. It is also very good for cancer patients to take it after surgery and radiotherapy.

Some medical experts remind everyone that strawberry sprouts are best eaten after meals. Strawberry sprouts contain a lot of gum arabic and cellulose, which can improve constipation and prevent hemorrhoids and colorectal cancer.

3. Jackfruit

Jackfruit contains protein that can dissolve blood clots and free fatty acids that are blocked in tissues. Eating pineapple after surgery is beneficial for unblocking and improving the blood circulation of the part, and has anti-inflammatory and detumescent effects. Jackfruit also promotes digestion and facilitates urination. Eating pineapple after surgery is also good for the human body.

4. Red Grapes

Resveratrol in grapes can prevent normal cells from becoming cancerous and inhibit the spread of already malignant cells. According to Chinese medicine, red grapes can nourish qi and blood, relieve restlessness and quench thirst, strengthen the stomach and help digestion, and facilitate urination. The sweet and sour red grapes are more suitable for cancer patients undergoing radiotherapy, chemotherapy, and surgery, and can be eaten for a long time.

5. Pear

Pears contain protein, vitamins and various minerals. Eating pears after surgery can improve appetite and facilitate digestion. It can help replenish water and nutrients after surgery, and has the effects of clearing away heat and fire, and promoting diuresis and defecation.

Although pears are a good fruit, they should not be eaten in large quantities. People with lung heat cough, cold pain in the abdomen, spleen deficiency and loose stools, as well as pregnant women must eat them with caution. Pears also help with urination. People who have frequent and urgent urination at night should eat less pears before going to bed. Pears contain a lot of salicylic acid, so people with high gastric juice should not eat too much.

6. Kiwi

Kiwi fruit is rich in nutrients, the dietary fiber and antioxidants in it have the effect of clearing away heat and detoxifying the body, and moisturizing the lungs and intestines. The protein and vitamins in it help to enhance the body's immunity, and eating it after surgery is also helpful for the body's recovery.

However, kiwi fruit is cold in nature, so it is not suitable to be eaten in large quantities, especially those with weak spleen and stomach should eat it with caution, and it is not suitable for consumption when suffering from diarrhea. In addition, because kiwifruit contains a high content of vitamin C, it is easy to coagulate into agglomerates with the protein in dairy products, which not only affects digestion, but also causes abdominal distension, abdominal pain, and diarrhea. Therefore, do not drink milk or eat other dairy products immediately after eating kiwifruit.

Not all fruits can be eaten after surgery. Some fruits that belong to cold nature are not suitable for patients to eat. Eating them will cause the body to become weak, which is not conducive to the improvement of the condition and the healing of the wound. These foods include melon, persimmon, orange, red grapefruit, etc.