What causes abdominal distension when menstruation is delayed?

Menstruation is a characteristic of women. When menstruation comes, the female body will show some physiological manifestations. Delayed menstruation and abdominal distension are common conditions for women. Many women experience abdominal distension during delayed menstruation. I don’t know what’s going on. During menstruation, you should pay attention to keeping the abdomen warm and not do strenuous exercise during menstruation. What’s going on with abdominal distension during delayed menstruation? Let’s take a look at it next.

1. What causes abdominal distension due to delayed menstruation?

If your menstrual cycle is very regular, it is abnormal to have delayed menstruation and feel heaviness in the lower abdomen. If you have sexual intercourse and your period is delayed for more than one week, the first thing you should consider is pregnancy. It is recommended that you use an early pregnancy test or go to the hospital for a blood HCG test to confirm the diagnosis. If you are pregnant, get enough rest, avoid strenuous exercise and heavy physical labor, and take folic acid in time to prevent fetal neural tube defects. If you are not pregnant, it should be irregular menstruation, which may be related to factors such as cold, malnutrition, mental stress, overwork, certain uterine diseases, long-term use of certain medications, and endocrine disorders. You need to go to the gynecology department of a regular hospital in time to do six sex hormone tests, gynecological color ultrasound and other related examinations. After the cause of the disease is determined, targeted treatment can be carried out. If it is caused by malnutrition, you should pay attention to a balanced diet, avoid excessive dieting to lose weight, and learn to relieve your stress and maintain a happy and peaceful state of mind.

2. Dietary adjustment for delayed menstruation

1. 2 eggs, 30 grams of motherwort. Wash the eggs, stew them with motherwort and water. After the eggs are cooked, peel them and cook for another 20 minutes. Eat the eggs and drink the soup. It is suitable for treating oligomenorrhea and delayed menstruation caused by blood stasis.

2. Add 20 jujubes, 10 grams of motherwort, and 10 grams of brown sugar into water and stew the soup, once in the morning and once in the evening. It is suitable for treating delayed menstruation and oligomenorrhea caused by cold during menstruation.

3. Add 10 grams each of angelica and ginger and 100 grams of mutton slices into water and cook together. Add salt after it is cooked, drink the soup and eat the meat. It is suitable for symptoms such as delayed menstruation, scanty menstruation, and abdominal cold pain.

4. Avoid spicy and cold foods.

3. Daily care

Live a regular life and avoid overwork. Prevent yourself from being too fat or too thin, keep a good mood, strengthen exercise, and improve your physical fitness. Choose an appropriate contraceptive method.