Summer is a good time for detoxification. Women can eat these three kinds of soups regularly to excrete toxins and flatten their big belly!

Summer is a good time to detoxify. Women should eat 3 kinds of soup regularly to expel toxins and flatten their belly!

Purple Sweet Potato and Tremella Soup

A delicious purple sweet potato and white fungus soup, mainly made of purple sweet potato and white fungus cooked together, is a collagen source for women and a natural intestinal cleansing soup. Purple sweet potato contains a lot of cellulose, and white fungus is rich in a certain amount of gelatin, which helps to clean out toxins in the intestines and excrete toxins. It also helps with weight loss and slimming, reducing women's weight, making your big belly flatter, and the more you eat, the thinner you will get.

Tofu stewed with shimeji mushrooms

Tofu and shimeji mushrooms stewed together are more delicious than chicken soup and have excellent nutritional value. Tofu is the living water of women. It can make the skin smooth and tender and delay aging. Oyster mushrooms are rich in some amino acids, which can help improve brain vitality, resist fatigue, prevent the occurrence of some diseases, improve intelligence, help excrete toxins, lower cholesterol, and lubricate the intestines.

Pumpkin and Red Date Soup

Pumpkin is a common vegetable on the table. It can also be cooked into soup, which is a very nourishing soup. Pumpkin is rich in trace elements. It also helps to regulate the spleen and stomach, improve the function of the digestive tract, play a role in nourishing the spleen and stomach, and can stimulate the secretion of gastric juice. Cooking the two together helps stimulate gastrointestinal function, and helps to expel toxins from the body, clean out heavy metals in the body, and reduce radiation damage.