The breasts are soft and have no elasticity

Some women have soft and inelastic breasts. There are many reasons for this phenomenon, such as personal physical constitution and malnutrition since childhood. Or it could be due to age. The older a woman gets, the less elastic her breasts become. Of course, such symptoms can be improved through some acquired methods, such as moderate exercise and fitness, strengthening diet and so on, which can alleviate such symptoms.

The breasts are soft and have no elasticity

Generally speaking, girls' breasts are more elastic due to higher fat content and fuller glands, and the tissues are tight, firm and elastic. The breasts are softer because the glands are not full enough.

There is a rule that the larger the breast, the less elastic it may be, but the breast will be softer. You can do more chest expansion exercises and breast massage;

Before going to bed every night, apply hot towels to both sides of the breasts for 3 to 5 minutes, and massage the area around the breasts with the palm of your hand, from left to right, 20 to 50 times. Just follow the above method to massage once a day for 2-3 months, and you can make your breasts bulge 2-3 cm and become more elastic.

When bathing, rinse your breasts with alternating hot and cold water, and be careful not to get cold, as this can stimulate blood circulation in the breasts;

Eat more foods rich in collagen, such as papaya, milk, etc., to allow the body to absorb more nutrients needed for the breasts.

How to make breasts firm

It is generally recommended to achieve certain effects through massage, such as direct push, side push, hot compress, etc., plus appropriate exercise. Direct breast push is to first use the right palm to push the left breast, which is below the clavicle, evenly downward to the base of the breast, and then return in this way. The number of pushes should not be less than twenty times, and the operation should be repeated. Then use the left hand to push the right breast, and use the same method, and push the breast directly at least twenty times. It would be best if you can do it fifty times, as this will have a better effect. You can start with a small amount for the first time and then increase the amount gradually.

Pushing the breast sideways means using the base and palm of your left palm to apply force toward the center of the chest, pushing the right breast horizontally to the armpit area. When returning, the five fingers should bring back the breast tissue from the armpit area and transfer it to the breast. Repeat this process at least twenty times, and then switch to the other side to push the left breast.

The massage method is relatively common. Before massage, you can first use a hot towel to heat both sides of the breasts for about five minutes, and then gently massage the area around the breasts with your hands, using the pressing and pushing method from left to right, for about fifty times in a row. Massage once or twice a day. If you persist in massaging for two or three months, you will see changes in the firmness of the breasts.