What to do if a girl looks bad

A person's bad complexion will affect his or her overall mental state. A girl with a bad complexion will look pale and bloodless, and give people a listless feeling. The quickest solution to a girl’s bad complexion is to change it through makeup, but this is only a superficial treatment method. If you want to fundamentally solve the problem of a girl’s bad complexion, the following methods are recommended.

1. Healthy Living

Because of staying up late or insomnia for a long time, the liver and gallbladder do not get enough rest, which will cause problems such as rough skin, dark spots, and yellow complexion. If you want to change the dark yellow complexion, you must first let the liver and gallbladder get enough rest.

In addition, good living habits can help keep the skin young and maintain a good complexion. For example, if you maintain regular participation in outdoor activities, keep your mood happy and your mind calm, your body's metabolism and blood circulation will be on normal track, and the dark yellow complexion will naturally disappear.

2. Skin care

Pay attention to skin cleansing and hydration, and apply more moisturizing facial masks. Use sunscreen to protect your skin when you go out. In addition, try to wear less makeup, and even if you do, remove it thoroughly to prevent heavy metal elements in the cosmetics from corroding your skin.

3. Pay attention to your diet

In terms of diet, you should eat more foods that replenish qi and blood, such as pork, pork tripe, chicken, etc. You should also eat more vegetables rich in high-quality protein and folic acid, try to achieve a balanced nutrition, and eat less raw, cold and spicy foods.

4. Promotes Detoxification

Toxins in the body are also the culprit for a dark complexion. Toxins accumulate in the body and cannot be excreted. They tend to stay in the skin and cause dullness. At this time, you can drink a cup of lemon tea in the morning to detoxify and beautify your skin, eat some detoxifying foods, and drink tea during the day to expel toxins from your body.