Breasts become smaller after weaning the child_Breasts become smaller after breastfeeding_Breasts become smaller after weaning

In order to provide their babies with more nutritious food, many mothers generally choose to breastfeed. After breastfeeding, many mothers find that their breasts have become smaller. This is a relatively normal phenomenon, mainly because when the breasts have no milk, their elasticity will decrease, and they will become more loose and sagging. Below, we will introduce to you the reasons why breasts become smaller after breastfeeding and how to deal with it!

1. Your breasts become smaller after breastfeeding

The breasts are made up of fat and glands. During the lactation period, the glands and connective tissue in the breasts proliferate, making the breasts larger. After the lactation period, the glands atrophy and the breasts become smaller.

During the lactation period, in order to feed the baby, the mother's breasts accumulate a large amount of milk, which makes the breasts larger, the skin on the surface of the breasts is stretched and expanded, and the elasticity of the suspension support structure of the breasts is reduced. This will cause the breasts to become less elastic and sag in the future.

2. The breasts become smaller after weaning

The effect of gravity also causes breast sagging. The sagging of breasts will hinder the beautiful curves of the mother's body. What's more serious is that it will cause inferiority complex and affect people's mental health. The folds on both sides of the breasts are prone to erosion or eczema, so it is necessary to take good care of the breasts to restore their upright posture.

3. What to do if your breasts become smaller after breastfeeding

1. Insist on wearing a bra. You should insist on wearing a bra from the beginning of breastfeeding period. If you don't wear a bra, your breasts will sag noticeably due to the added weight. Especially when the breasts are shaken violently while working or walking, the sagging will be more obvious. Wearing a bra can support and hold the breasts, which can improve blood circulation in the breasts, promote milk secretion and enhance the breasts' resistance to disease, and can also protect the nipples from abrasions and scratches. When wearing a bra, choose a style that is the right size and has a steel support. After putting it on, adjust it and use both hands to gather the excess fat around the breasts into the bra to make the breasts look fuller and more upright.

2. Correct breastfeeding during breastfeeding. During the breastfeeding period, the mother should adopt the correct breastfeeding method and feed the baby alternately from the two breasts. When the baby only eats from one breast, the mother should use a breast pump to empty the other breast to keep the size of the two breasts symmetrical. At the same time, do not let the baby pull on the nipple when feeding. During breastfeeding, mastitis should be avoided.

3. Massage your breasts frequently. Before going to bed or getting up every night, mothers can lie in bed and massage themselves. Put the index finger, middle finger and ring finger of one hand together and place them on the opposite breast. With the nipple as the center, make circles clockwise from the outer edge of the breast to the inside. Do this 10 times for each breast. This massage can promote local blood circulation, increase nutrition supply to the breasts, and facilitate the secretion of estrogen.