Sweating during sleep

A woman's body will have many reactions during pregnancy, and even after giving birth, there will be a lot of discomfort. Many women often experience back pain, leg pain, and sweating at night. This is mainly because pregnant women are weak after giving birth and are overworked. For this reason, they are afraid and worried that this situation will affect the health of the baby. So what should you do if you sweat while sleeping after giving birth?

Why do I sweat while sleeping after giving birth?

After a woman gives birth, the estrogen level in her body will drop rapidly, and the other systems and endocrine functions of the body will slowly return to the state before pregnancy. Excess water and electrolytes in the body will also be excreted, usually through the kidneys and skin. The skin's excretion capacity is very strong, which manifests as increased sweating. In medicine, this condition is called pedicure sweat. Therefore, it is not abnormal for a new mother to sweat while sleeping after giving birth, nor does it mean that she is physically weak. Instead, it is a kind of self-physiological regulation, which is a normal phenomenon of excreting excess water from the body.

What to eat when you sweat after childbirth

If women experience sweating while sleeping after giving birth, they can eat ginseng chicken in casserole. The ingredients are 1250 grams of tender hen, 5 grams of ginseng, 1500 grams of broth, 75 grams of lard, and appropriate amounts of salt, cooking wine, MSG, scallion segments, and ginger. The method is to wash the ginseng with clean water and cut it into thin slices; after slaughtering the hen, wash it, chop off the claws, blanch it in a pot of boiling water, and then take it out and drain the water. Pour lard into the pot and heat it up, put in scallions and ginger and stir-fry until fragrant, add cooking wine, stock, salt and MSG. After the soup boils several times, pick out the scallions and ginger, pour them into the casserole, then put the hen and ginseng into the pot, simmer over low heat until the meat is tender, and skim off the floating oil.

If a woman has sweating after giving birth, she can make her own ginseng chicken soup in a casserole, which has a good conditioning effect. Many people know what it means to sweat while sleeping after childbirth. This phenomenon is called pedicure sweat. It is a normal phenomenon after women give birth. It is not caused by any disease, so women do not need to worry too much.